Lauren Castellvi Donahue

Lauren Castellvi Donahue Your one stop shop for all things Redcon1 to help with your fitness journey!!

Hey! Did you know that 🐄 organs are nutritional powerhouses? 💪🏼They’re loaded with vitamins, minerals, and amino acids t...
04/23/2025

Hey!

Did you know that 🐄 organs are nutritional powerhouses? 💪🏼

They’re loaded with vitamins, minerals, and amino acids that can take your health to the next level!!

Some pretty cool benefits…

* Nutrient Density: Beef organs are rich in essential vitamins, minerals, and antioxidants, including vitamin A, iron, choline, and B vitamins. 

* Hormonal Balance: Liver is a good source of vitamin A, which supports reproductive health and hormone balance. 

* Blood Health: Iron and B vitamins in beef organs promote red blood cell production, reducing the risk of anemia. 

* Immune Function: Zinc and selenium in beef organs strengthen the immune system. 

* Energy Levels: Beef organs provide B vitamins and iron, which contribute to energy production. 

* Bone Health: Magnesium and vitamin K in beef organs support bone health. 

* Cognitive Function: Choline in beef liver is essential for brain function and memory. 



https://www.primalqueen.com/LAUREN22227

🌟💥 Fuel Your Gains: Why Protein is Your Post-Workout BFF! 💪After sweat, comes strength! 🏋️‍♀️💦 Did you know that enjoyin...
03/31/2025

🌟💥 Fuel Your Gains: Why Protein is Your Post-Workout BFF! 💪

After sweat, comes strength! 🏋️‍♀️💦 Did you know that enjoying some protein right after your workout helps repair those muscles and promotes recovery? 🥚🍗🥛💖

👉 Boosts Muscle Growth! 🌱
👉 Reduces Muscle Soreness! 🔥
👉 Keeps You Feeling Full Longer! 🍽️
👉 Helps Maintain Your Gains! 💪📈

Swipe for some tasty protein! ➡️

Don’t just workout – recover like a champ!



🗣️Use code: LaurenCasDon 🗣️

Hi! My name is Lauren! Wife to 👩🏻‍❤️‍👨🏻and mom to two VERY busy VERY active boys⚾️🏈🏀My family is my entire 🌎 and the re...
02/07/2025

Hi!

My name is Lauren! Wife to 👩🏻‍❤️‍👨🏻and mom to two VERY busy VERY active boys
⚾️🏈🏀

My family is my entire 🌎 and the rest of my life revolves around them!

Coaching crossfit and youth CrossFit is what makes my heart very happy!! I’m also a seasoned college softball player who is now coaching high school softball!

Fitness and sports are my passions! Helping people achieve their goals and feel their best is what I love!! My motto is “it’s your journey I just want to help you through it!” Or if you simply just need a little motivation to get you through your day…I got you!! Fitness with friends is always more fun! You do you, boo!

I want to share all things Redcon1 because these products have helped me so much and I know there is someone out there who needs all the goodies to help maximize their fitness and recovery journey and reach their goals!!

😘🫶🏼🏋🏻‍♀️💪🏼🙋🏻‍♀️

Our USDA certified organic H**p Extract contains not only CBD, but also 80 other cannabinoids and other beneficial compo...
03/18/2023

Our USDA certified organic H**p Extract contains not only CBD, but also 80 other cannabinoids and other beneficial compounds naturally found in the h**p plant. 
CBD has generated a lot of buzz for good reason. It has been shown to help with sleep cycle, mood, inflammation associated with physical activity and SOOOO much more!

Personally, since using these products, I have never felt better. I am able to think clearly when I wake up, stay motivated throughout the day and recover quicker from my workouts! I wont go another day without it!!

Children remind us of all the precious things in life. Like uninterrupted sleep, extra spending money and sanity. But he...
03/18/2023

Children remind us of all the precious things in life. Like uninterrupted sleep, extra spending money and sanity. But hey! I definitely wouldn’t change it for the world!!!!

Time and good friends are two things that become more valuable as you get older. 🫶🏼
01/07/2023

Time and good friends are two things that become more valuable as you get older.

🫶🏼

Reset in the new year with four hand-picked products to up your energy and hydration and get your gut health back on tra...
01/01/2023

Reset in the new year with four hand-picked products to up your energy and hydration and get your gut health back on track.

Now through Thursday, January 5th, take 30% off Energize, Hydrate, Digestive Health Nano Jellies, and Metabolism Boost.

PLUS, Preferred Customers get FREE shipping 🤗🥳

Merry Christmas and Happy Holidays from the Donahue family!! Enjoy your time with your families and friends and many ble...
12/25/2022

Merry Christmas and Happy Holidays from the Donahue family!! Enjoy your time with your families and friends and many blessings to you all!

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Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

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