MamaShakti Prenatal

10/17/2026

The hauntingly beautiful journey of becoming a mother.

It is not easy for everyone.

Some mothers walk through loss after loss before the rainbow finally breaks through the clouds.

Others will never get to hold their angel babies in their arms.

Motherhood is a constant unfolding of feeling so many things at once~ gratefulness and abundance, heartbreak and loss, joy and disappointment ~ all held in the same breath.

In this tender, vulnerable time, the way we are held matters deeply.

The people who support us during pregnancy leave an imprint that stays long after the baby arrives.

They will never forget how you made them feel—seen, safe, and gently accompanied through one of life’s most sacred thresholds.

The people who held me through my pregnancies will forever be in my heart & remain my closest friends to date.

Thank you Corrine, Lisa, Natalie, Pam, and my Moms for holding me close.

Share this with those women who held you.

10/16/2026

10/16/2026

Did the ring gender reveal test work for you?

10/16/2026

Rock 🪨 Paper 📝 Scissors ✂️
Mama and Baby Edition!

10/16/2026

Help a breech or transverse baby turn head down in preparation for labor with simple inversions.

10/16/2026

Rating Labor Tools 👏

Some of the most underrated comfort measures I used during my two unmedicated out-of-hospital births are in this video.

My friends called me kooky for having an unmedicated birth AND for using these things as comfort measures.

I give every single one a solid 10/10.

Hanging, floor sitting + movement, tug-of-war, weighted blankets, and rice socks.

Why do these work so well in labor?

They help ground the nervous system and use your body’s natural biomechanics to support labor progressing on its own.

I love to bring more of these into my doula clients’ labors when they feel open to them.

Which one of these surprises you the most?

10/16/2026

🧊 How ICE trains your brain for birth 🧊

Holding ice cubes in your hand is one of my fav ways to practice for birth.

When you hold ice, your brain gets a chance to feel strong discomfort on purpose.

You learn how to breathe through it, stay calm, and not fight the sensation.

That same skill helps your brain handle the intense waves of labor later.

If holding ice in your hands feels too easy, try putting your feet in a bucket of ice water for one minute.

Many women say that they find the hands version doable… but the feet version is a whole different story.

Did you try this while you were pregnant, or are you going to?

10/16/2026

The app that is like having your own concierge Doctor, available 24/7!
Download the app and use code MAMASHAKTI 👶

10/15/2026

Even pregnant girlies love Halloween 🎃

10/15/2026

https://www.instagram.com/reel/DehwMC4Tvu0/?srtk=bHRndXJ4Z3JmZm9n