Sangha Healing

10/08/2026

October is Breast Health Month. Consider this your friendly reminder to put yourself on the to-do list, somewhere above folding the laundry.

Sangha Healing teamed up with Nurse Tiffany Kuehn for a webinar on holistic breast health. Tiffany has 10 years of nursing experience and 25 years in holistic health, so you get clinical know-how and whole-person care in one conversation.

The full recording is now on YouTube. Inside, you'll find:
💛 Simple self-care tools to support your daily breast health routine
💛 Clear guidance for navigating perimenopause and menopause
💛 The mind-body-emotion connection and how it shapes your well-being

Grab a cup of tea, press play, and share it with the women in your life.

▶️ Watch the free replay: https://zurl.co/NS7Tl

What's one small self-care habit you're adding this month? Tell us in the comments.

Navigating breast health, especially through perimenopause and meno...

07/24/2026

✨ Meet Joseph Schmidlin — our Sangha Healing spotlighted practitioner!

With 35+ years of experience, Joseph is a globally respected osteopath, therapeutic sound facilitator, and mentor. His whole-body approach blends osteopathy, craniosacral therapy, vibrational medicine, and sound healing to help you feel truly connected and well.

Join him at an upcoming offering:

🎶 Soundhealing & Bodywork Immersive Professional Training — August 4–9, 2026 · Woodstock, NY

🌊 Dolphin Wisdom & Craniosacral Connection Retreat — October 3–10, 2026 · Sataya Bay, Egypt

Discover his story and services today.
👉 Learn more: sanghahealing.com/member/Joseph-Schmidlin/

07/22/2026

Join Joan, of Mindfulness with Joan, for a free 30-minute weekly pause to breathe, reset, and return to center to start your day.

Here's why you should join:
🧠 Credentials you can trust — a trained psychology coach who pairs the science of the mind-body connection with holistic, hands-on practice.

💛 Wisdom from lived experience — Joan has walked her own hard roads, so her guidance feels genuine, grounded, and never out of reach.

🌊 Tools that actually stick — leave with simple techniques you can use in the moment, whether you're caring for a loved one, in a meeting, or winding down at night.

When: Weekly on Mondays, 8:30 AM – 9:00 AM MST

Where: Virtual on Google Meet (https://meet.google.com/vvm-zxnj-bjh)

05/18/2026

The Food Revolution has is sponsoring a free viewing of "The Need to Grow". CHeck it out!

Watch Free

05/07/2026

Sangha Healing June 2 Free Community Wellness Day!

🌍Phoenix may have started 602 Day, but the care does not stop at the city limits.

On June 2, Sangha Healing is hosting a free virtual wellness event that welcomes people from Phoenix and far beyond. If you need a reset, a new self-care practice, or simply a moment to breathe, this day was made for you.

Join us for uplifting online sessions including:
🧘Caregiver self-care techniques
🧘Mindfulness meditation
🧘Journaling for clarity and healing
🧘Tai Chi and gentle movement
🧘Tapping for stress relief
🧘Group energy healing

This is a chance to step into community, learn simple tools you can actually use, and feel more grounded wherever you live. For more details, visit SanghaHealing.com/Calendar.

Register once and attend the sessions that fit your day: https://zfrmz.com/Ema0wRjZK4UTKeodtygK

04/20/2026

🌿420 for Your Health

🌿 Ready to boost your mood and raise your vibes this 4/20? Let’s face it—sometimes self-care means more than fuzzy socks and scented candles. For anyone tired of wrestling with restless nights or feeling creaky after adulting all day, plant power is here to make wellness way more enjoyable (and you won’t even need a green thumb).

🌿 Trade in your stress balls for something that actually works—cannabis and C*D bring a whole new level of chill (no smoke machines required). We’re talking evidence, not wishful thinking: studies back up those claims about easing inflammation and giving you the kind of sleep that makes sheep count YOU.

🌿 Curious how wellness can be both smart and a little silly? Our recorded session, “The Proven Medical Benefits of Cannabis and C*D,” with Dr. Dana Lillestol is like a lab coat and a tie-dye T-shirt teaming up—serving real science with zero boring side effects.

🌿 So stock up on your favorite munchies (yes, extra credit for anything green!), find your comfiest spot, and hit play on our recorded session: The Proven Medical Benefits of Cannabis and C*D: https://youtu.be/sD2J3N1VX5Q, for science-backed wellness, a dash of humor, and zero judgment!🍁

*DHealth

04/13/2026

Transforming personal adversity into collective empowerment takes more than just resilience; it takes a supportive community.

I am thrilled to announce my upcoming candid, live interview with Positive Talk Radio, where we discuss how a strong community changes everything.

As the founder of Sangha Healing and a holistic wellness advocate with over 30 years of global consulting experience, my true purpose lies in empowering you to realize your innate potential for healing and growth.

Tune in to Positive Talk Radio to discover how we can create a healthier, more connected world together.

When: April 20th at 1:30 PM PT
Where: Positive Radio YouTube channel live or for replay.