Wild Daisy Wellness

Wild Daisy Wellness Master Herbalist, Foot Zoning Practitioner,
Herbal Consultations and products, Foot Zones, Face Zones, Remote Foot Zones

Day 29 of a smoothie every day in May‌Today's smoothie was mixed in almond milk:‌Cup of frozen pineapple2 fresh bananas1...
05/29/2026

Day 29 of a smoothie every day in May
‌
Today's smoothie was mixed in almond milk:
‌
Cup of frozen pineapple
2 fresh bananas
1TB tart cherry juice
1/4 C coconut
Drizzle of honey
Splash rum-based vanilla
‌

Day 28 of a smoothie every day in May‌Today's smoothie was mixed in water:‌Cup of frozen pineappleCup of frozen tart che...
05/28/2026

Day 28 of a smoothie every day in May
‌
Today's smoothie was mixed in water:
‌
Cup of frozen pineapple
Cup of frozen tart cherries
1 TB spirulina powder
1/2 C orange juice
‌
Now that is a GREEN smoothie!💚
‌

So then...‌I texted Molly. "Do you remember calling me a while back telling me about a dream you had of me making a bone...
05/28/2026

So then...
‌
I texted Molly. "Do you remember calling me a while back telling me about a dream you had of me making a bone tea and what I would call it?!?"
‌
Sure enough, she remembered! And she was right - it was exactly the kind of name I would use!
‌
Not sure if this will be the final recipe. I haven't sat with it long enough. It's tasty though and I will be drinking plenty of it.
‌
I'll keep you posted.🦴☕️
‌
‌
.westergard

Camper Salve is back in stock!‌It has been helpful for:‌- bruising- bone pain‌*and specifically*‌➡️ lower back pain.‌‌ ...
05/27/2026

Camper Salve is back in stock!
‌
It has been helpful for:
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- bruising
- bone pain
‌
*and specifically*
‌
➡️ lower back pain.
‌
‌

Day 26 of a smoothie every day in May‌Today's smoothie was mixed in almond milk:‌Cup of frozen pineapple🍍1 C orange juic...
05/26/2026

Day 26 of a smoothie every day in May
‌
Today's smoothie was mixed in almond milk:
‌
Cup of frozen pineapple🍍
1 C orange juice🍊
2 fresh bananas🍌
1/2 C coconut🥥
Splash of vanilla**
Drizzle of honey🍯
‌
**My sister and I experimented with making our own vanilla extract using 4 different kinds of alcohol. One of them was rum. It turned out not to be our favorite....but when making pina colada smoothies, it is perfect!🧉
‌

Day 25 of a smoothie every day in May‌Today's smoothie was mixed in almond milk:‌Cup of frozen pineapple2 fresh bananas1...
05/25/2026

Day 25 of a smoothie every day in May
‌
Today's smoothie was mixed in almond milk:
‌
Cup of frozen pineapple
2 fresh bananas
1/2 C coconut
Splash of vanilla
Drizzle of honey
‌

Day 24 of a smoothie every day in MayToday's smoothie was mixed in almond milk:Cup of frozen cherries BananaCacaoHandful...
05/24/2026

Day 24 of a smoothie every day in May

Today's smoothie was mixed in almond milk:

Cup of frozen cherries
Banana
Cacao
Handful of ice

But then...‌I thought 'ooh Molly could use this tea too!'‌So I made some more and put it in a bag to mail to her.‌As I w...
05/23/2026

But then...
‌
I thought 'ooh Molly could use this tea too!'
‌
So I made some more and put it in a bag to mail to her.
‌
As I was generically labeling it as a bone tea and writing the ingredients, there was a tickle in my brain.
‌
Something about this felt familiar.
‌
And then I remembered! A couple months earlier, Molly called me to tell me she had a dream about me. In the dream, she said I made something for the bones and I called it....
‌
I couldn't remember what she said I called it!
‌
I searched everywhere on my phone for a text, a note, or anywhere I might have written down what she said. Because at the time that she called, I totally agreed with her dream - it was exactly something I would call a bone tea.
‌
‌So then....

Day 20 of a smoothie every day in May‌Today's smoothie was mixed in water:‌2 cups of frozen fruit salad mix‌Late day smo...
05/21/2026

Day 20 of a smoothie every day in May
‌
Today's smoothie was mixed in water:
‌
2 cups of frozen fruit salad mix
‌
Late day smoothies count too 😉
‌

Day 18 of a smoothie every day in May‌Today's smoothie was mixed in water:‌Cup of frozen pineappleCup of frozen tart che...
05/18/2026

Day 18 of a smoothie every day in May
‌
Today's smoothie was mixed in water:
‌
Cup of frozen pineapple
Cup of frozen tart cherries
1/4 C Forager yogurt
Ginger juice
‌
Yes, tart cherries are my favorite.🍒
Plus I just got a bunch of them from Azure Standard.🚚
‌

As I was in my herb room making different salve oils and teas, one herb kept grabbing my attention.‌As I sat with the qu...
05/17/2026

As I was in my herb room making different salve oils and teas, one herb kept grabbing my attention.
‌
As I sat with the question of why I was being drawn to it, I realized it was part of a formula I needed. A tea for my bones.
‌
Now what else to put in the formula? What all did my body need?
‌
It didn't take long to find the rest of the formula I needed. And just like that I had a jar of a bone tea.
‌
But then...
‌
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