10/14/2026
PSA: You are an active participant in your own rescuing.
You don't have to wait until you're completely depleted to ask for help. You don't have to prove how strong you are by doing everything alone. And you don't have to keep struggling just because you've learned how to survive that way.
One thing we love to do is shut down grit our teeth and do what we have to do. This is your permission slip to rescue yourself.