Serene Sounds By Jennah

06/15/2026

🔥 𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻.
You need momentum.
Most people think consistency comes from feeling motivated.
It doesn't.
It comes from showing up on the days you don't feel like it.
A single class can: ✅ Reduce stiffness ✅ Improve energy ✅ Help manage stress ✅ Keep your strength and mobility moving in the right direction
You don't need an extreme workout.
You don't need a perfect plan.
You just need to keep going.
One class becomes a week. One week becomes a month. One month becomes momentum.
☀️ Summer is here. Keep moving.
📍 Ignite Fitness Studio • Oxford, FL
👉 Comment MOMENTUM and we'll help you find the right class.

06/15/2026

💫🌙

SUPER NEW MOON IN GEMINI 🌸🌈🌑

This moon brings in a beautiful new energy that encourages expansion, connection, creativity and renewal✨

Gemini, the social butterfly is inspiring heart based gatherings rooted in activities that invite laughter and fun. The Twins are the pillars of duality and help us to see both sides of the coin with greater clarity and deeper understanding. This is making way for easy and open dialogue to take place with like minded souls who wish to co-create and dream together✨

Gemini loves getting involved in social gatherings, celebrations, creative pursuits, intellectual thought and ruled by Mercury, holds the gift of the gab, so if you were thinking of tapping into new activities such as intuitive writing, starting a new book, public speaking/workshops, or just spending time in social gatherings with those who are aligned in heart and mind, know that these energies will support you ✨

Gemini brings a youthful vitality, enthusiasm, and childlike playfulness that comes super charged with charisma and charm. This is a great time to remind ourselves not to take life too seriously and to explore our curiosities✨

We have been journeying through A LOT over these last few months as a Collective and are now being encouraged to take some time to enjoy the simplicity of the now and let some of that pressure go✨

Allow this Moon to bring you closer to your own inner child and remember the importance of finding time and space for happiness and play. Life is meant to be lived with purpose and joy - step out of the hustle and allow yourself to fall into alignment and bliss knowing that you have everything you need in this moment✨

05/31/2026

Getting ready for our monthly sound bath at Ignite Fitness Studio LLC!

The last Sunday of every month is our community sound bath event!
It’s usually held between 2-3pm. Let us know if there is a day or time that works better for you to join! We would love to have you there. ✨😊

05/26/2026

Hi Friends,
I’ve been a little quiet lately — not because I disappeared, but because life has been very full in the best and busiest ways.

Since April, I completed my 200-hour yoga teacher training and my 200-hour sound healer certification, which has stretched me, inspired me, and honestly cracked me open in ways I didn’t expect. I also had the honor of being a special guest at two women’s retreats, where I led yoga and held sound sessions for some incredible women- witnessing so much healing and connection.

And somewhere in between all of that… life was life-ing. You know how it goes.

But I’m so excited to reconnect and invite you into a space to slow down, breathe, and receive.

🗓️ This Sunday, May 31st

⏰ 2pm-3pm

🎟️ $25 per person

📍Ignite Fitness Studio LLC

This session will be gentle, grounding, and restorative — a chance to reset your nervous system, soften your shoulders a little, and just be held in sound for an hour.

Please message me if you’d like to reserve a spot or have any questions.

Hope to see you Sunday 💛

Rooted in Gratitude,

Jennah 🪷

05/13/2026

May 8th-11th Sisters of the Moon Cayo Costa Island Women’s Retreat 💜💚

✨Opening/closing circles led by Betty Mae
✨Mindfulness & Meditation by Betty Mae
✨Meals made with love by Ellen
✨Island hike to the driftwood beach & swimming
✨Dancing around the fire to Stevie, of course
✨Morning yoga sessions led by myself & Betty Mae 
✨Sound baths and chakra tuning sessions led by me

Two weekends on an island was incredible! What was even more incredible was experiencing the difference between the groups.
Each retreat carried its own energy- different women, different stories, different reasons for coming to the island.
Seeking rest, healing, clarity…
What was most beautiful was watching strangers become community.
We shared meals, laughter, conversation, and even silence. Walls softened and genuine connection formed naturally.
 Sometimes healing doesn’t arrive in grand breakthroughs- sometimes it looks like full hearts, shared laughter, and cake passed between new friends. 💜✨💚

05/12/2026

May 1st-4th Sisters of the Moon Cayo Costa Island Women’s Retreat 💜💚

✨Creating connection at opening/closing circles
✨Meals made with love by Ellen
✨Island hike to the driftwood beach & swimming
✨Channeling our creativity with flower crowns
✨Morning yoga sessions led by myself & Betty Mae
✨Sound baths and chakra tuning sessions led by me

Betty Mae & Ellen greeted us as soon as the boat pulled up to the dock! The ladies and I settled in and got ready for opening circle. Betty Mae led us through breath work and meditation- the perfect way to begin our Flower Moon weekend! 🌸🌕

05/09/2026

💜💜💜💜

05/03/2026

Yoga Retreat with Sisters of the Moon ✨
A very cozy sound bath was a must! 💜💚

03/25/2026

03/13/2026

Gift bags are ready for the vision board social! Happening tomorrow, March 14, from 12 to 3 PM! 🥰