Mountain Inspired Life: Ramona A Keller

05/19/2023

There is healing to the mind and body that comes from immersing ourselves in God’s creation, the forest. 🌲🌲🌲
https://globalwellnessinstitute.org/wellnessevidence/forest-bathing/forest-bathing-spotlight/

Forest bathing and forest therapy (or shinrin-yoku) broadly means taking in, in all of one’s senses, the forest atmosphere. Not simply a walk in the woods, it is the conscious and contemplative practice of being immersed in the sights, sounds and smells of the forest. It was developed in Japan dur...

02/10/2020

Do you realize that when you live and work around toxic chemicals like this, you get accustom to how you feel and desensitized to how they are affecting your body? (Don’t miss the important facts here at the end!)

When you purge these synthetics out of your life, and detox your body, you will recognize that you had been unaware of the affects... I can walk in to any place that claims to be using essential oils in their treatment and recognize the difference, because I know the pure so well, that when I smell synthetic my head begins to feel weird and I feel sick; that is because I am living in a much more pure life now... Incidents of Autoimmune is highest among women, due to their skin care, hair care, perfumes, household fresheners, laundry and cleaning products to name just a few. The research says that it is 168 chemicals by 9:00 am each day. If you’d like to look at the evidence, check this out! https://abcnews.go.com/Health/women-put-average-168-chemicals-bodies-day-consumer/story?id=30615324

I have not mentioned the C word (c****r) either and we all have been touched by that some how, and it may even be personally.

Now as for those products out on the market that claim to be, or have, essential oils in them, this you should know about.... (This research was done by a friend, thank you Crystal!)... I desire for you to be informed...

“Curious to know about the new Airwick ads claiming ‘100% essential oils?’Here's the MSDS sheet—and just WOW! This is why I warn everyone that not all things labeled ‘essential oils’ are the same (and many aren’t essential oils at all.) This entire list is just what's included in the ‘essential oils’ portion!”

C13-14 Isoparaffin
C 11-13 Isoparaffin
Dipropylene Glycol Methyl Ether
Fragrance/Parfum
Fragrance Component
2-tert-Butylcyclohexyl acetate
(E)-1-(2,6,6-Trimethyl-2-Cyclohexen-1-Yl)-2-Buten-1-One
2,2,5-Trimethyl-5-Pentylcyclopentanone
2,4-Dimethyl-3-Cyclohexen-1-Carboxaldehyde
Alpha,Alpha-Dimethylphenethyl Butyrate
Alpha-Methylcinnamaldehyde
Cinnamaldehyde
Clove leaf oil
Coumarin
d-Limonene
Delta-3-Carene
Diethyl 1,4-Cyclohexane Dicarboxylate
Ethyl 2,6,6-trimethylcyclohexa-1,3-ene-1-carboxylate
Ethyl 2-methyl-1,3-dioxolane-2-acetate
Ethyl 2-methylbutyrate
Ethyl 2-methylpentanoate
Ethyl hexanoate
Ethyl Maltol
Ethyl Vanillin
Eugenol
gamma-Nonalactone
Gamma-Undecalactone
Geranyl Acetate
Hexyl Acetate
Hexyl hexanoate
Hexyl isobutyrate
Isoamyl Acetate
Isoamyl Butyrate
Isopropyl Myristate
L-Cyclocitronellene Formate
Piperonal
Triethyl Citrate
Vanillin

For the Safety Data Sheet on this go here:
http://www.rbnainfo.com/MSDS/US/Air%20Wick%20Essential%20Mist%20-%20Apple%20&%20Cinnamon%20EN%20GHS.pdf

11/26/2019

Back in early September after Kirk and I had returned from a super successful Yellowstone back country kayak 🚣🏻‍♀️ ⛰ 🏕 trip (picture posted of that day as we left) I went into a pain experience, originating from my low back, that was off the charts that led to a late night ER visit and a medication interaction crisis😩. I came to a turning point that my doctor had to take me off all medications, and that was where two essential oils picked up and effectively aided in my pain management and recovery. I will soon share a more complete detailed story. I am certain it will help others.

One of those essential oils I want want to start with giving you some good information on. Because there is so much interest today in CBD Oil I think this is important to know the documented facts. Like anything that becomes popular, as essential oils have too, there are those opportunists out there looking for a way to make a fast buck, and there is a lot of fraud out there and no way for the consumer to be certain of the products’ purity.

Our company, doTERRA, is all about purity and transparency. They have an essential oil, Copaiba, that is showing through scientific research to be more effective than CBD. Besides my testified experience and that of others I see, the empirical evidence is astounding! I want everyone to know that there are safe and more effective solutions that you can trust the source of.

Here is a short video where Dr Hill, doTERRA’s chief physician and Dr Osguthorpe discuss the difference between these two products. Please reach out to me through personal message if you have questions and would like to know more, because there is hope❣️

Dr. Hill and Dr. Osguthorpe discuss how CBD and Copaiba work. Learn everything you need to know about CBD and Copaiba Essential Oil here: https://www.doterra...

11/25/2019

Just spent a marvelous time of inspiration at Family Life “Weekend to Remember”.

08/26/2019

.

08/26/2019

Off for another adventure!!