Ancestral Roots Wellness Center

05/17/2026

Happy Sunday!☀️

🪴It’s that time of year again!
As you work in your yard and garden, don’t forget the posture-friendly tips to help protect your spine and joints. 🌸🌻

https://ancestralrootschiro.com

Here are a few posture-friendly tips for gardeners to keep you digging without discomfort:

*Bend from your hips, not your waist!
*Use a kneeling pad or garden stool to avoid overreaching!
*Switch sides often to stay balanced!
*Take stretch breaks every 20–30 minutes!
*Use tools with long handles to reduce bending!

Your spine supports your passion—support it back!

Book your appointment today!

http://ancestralrootschiro.com

http://ancestralrootschiro.janeapp.com

05/11/2026

Ancestral Roots Wellness Center would like to wish you all a wonderful and relaxing Mother’s Day!!🌸🌸🌸

05/08/2026

Ancestral Roots Wellness Center is a proud member of the International Chiropractic Pediatric Association and officially Webster Technique certified. Book your appointment today!

Aligned. Empowered. Convenient.

05/05/2026

Grateful for the opportunity to serve at the Clergy & Chaplain’s Mental Wellness Conference 🙏🏽

A special thank you to Dr. Danie J. Buhuro and Sankofa CPE Center, NFP for hosting such a powerful and meaningful event. It was truly an honor to be a vendor and to support those who faithfully serve God’s people.

The work you do matters deeply, and I’m grateful to have been a part of a space dedicated to restoration, wellness, and care for our spiritual leaders.

Aligned. Empowered. Convenient. ✨

— Ancestral Roots Wellness Center, PLLC

04/21/2026

Come support NAWBO on April 29 and Ancestral Roots Wellness Center in their wellness lounge!