10/12/2021
I tried the 30 days to healthy living for 3 reasons. My clothes no longer fit, it had a 30 day money back guarantee (now90!) and the chocolate shake was really tasty! Surprisingly, I had no trouble giving up my coffee for fizz drinks and found that I craved the yummy shakes especially with all of the fun variations of recipes. They are delicious and satisfying. The third week in I was amazed when I realized one morning that my chronic pain of over 15 years was gone. This was terrible pain that affected my whole body, joints and muscles, that was incurable by doctors. It had increased to the point that I was not going on outings with friends and family for fear of overwhelming pain. But now it did not hurt to get out of bed, walk the dog, open cans, garden, play the piano, or do Zumba! My sleep improved, I had more energy all day long, rashes on my arms went away, acid reflux no longer a problem, and after my second go at the 30 days, my cholesterol was down 40 points and my weight down 15 lbs. It has been almost 3 years of pain free living and I have adopted new eating habits that are sustainable and have kept me healthy and active.
