Nerdy Girl Career & Wellness Coach

09/16/2025

This article is a fascinating attempt to quantify how AI is affecting our current job market. It turns out, this is difficult to assess, but that signs seem to say that AI might not be driving all of the impacts job seekers are currently feeling.

This article also does a good job of introducing a different way to think about work, which si predict we will all be talking about soon if you aren’t already, and that’s what type of AI exposure your line of work has. It’s the next hot topic which will be THE defining element in career conversations for some time to come.

I’ll put a Microsoft list of top and bottom jobs in terms of AI in the comments.

Have you already felt the impacts in your field?

Recent tremors in the labor market are being pinned on Artificial Intelligence. A cooling job market for technology workers, for example, is taken as evidence of AI-induced job loss. So is the rising unemployment rate among recent college graduates.Is your job at risk? Well, if you are reading this,...

07/20/2025

What can hypnotherapy do for you?

Have you ever worked diligently toward a goal, only to find yourself acting in ways that completely undermine your progress?

You're not alone. This is a deeply human experience — and one that I’ve helped many clients unpack and transform.

🧠 Why This Happens

We all have two minds at work:

Our conscious mind, which sets goals, makes plans, and wants change.
Our subconscious mind, which stores patterns, emotions, and protective beliefs — even when those beliefs are outdated or unhelpful.
When these two minds are in conflict, we experience internal resistance, self-sabotage, or unexplained stuckness. You may want a fulfilling job, a peaceful relationship, or better habits — but if your subconscious believes those things are unsafe, unworthy, or unattainable, it will quietly work against you.

🌿 What I Can Offer as a Hypnotherapist

This is where I come in — not just as a coach, but as a Certified Hypnotherapist trained to help you gently get to the root of those hidden barriers.

Here’s how I can help you:

🌱 1. Foundational First Session (90 minutes)

Your journey starts with a longer, in-depth session where we:

Introduce you to how hypnotherapy works
Teach you self-hypnosis as a tool you can use anytime
Work on one personalized issue or goal — such as stress, confidence, overwhelm, clarity, motivation, or healing a past experience
Clients often leave this session feeling more grounded, empowered, and clear — and ready for the next phase of growth.

💼 2. Career Coaching + Hypnotherapy Hybrid Packages

These are powerful for high-achievers, entrepreneurs, and professionals in transition. We’ll:

Define your boldest career goals with coaching
Use hypnotherapy to uncover and release internal blockers
Align your inner belief system with your outer actions
When you stop pushing uphill and start clearing the subconscious debris, momentum flows more naturally.

💆🏽‍♀️ 3. Six-Session Hypnotherapy Series

Lasting change often takes root over time. With this series, we work through:

A key challenge or behavior pattern
Deep healing and subconscious reprogramming
Integration and embodiment of new beliefs, habits, and outcomes
Many clients find six sessions enough to fully shift a long-standing habit or belief — from emotional eating to people-pleasing, imposter syndrome to sleep issues.

💜 You Don’t Have to Figure This Out Alone
Whether your challenge is emotional, behavioral, or career-related, you don’t need more willpower — you need support that works with your mind, not against it.

So here’s what you can do next:

👉 Book your first session: lavendergrove.as.me
👉 Schedule a free consultation if you want to talk first
👉 Refer someone you care about who may benefit

I’m here to support your healing, growth, and transformation — from the inside out. Let’s make your mind your most powerful ally.

07/06/2025

Lulabelle showing me what the best use of a Sunday is. Cats got it all figured out. ☀️

07/03/2025

Just a girl in a window with her Dino 🦖 🐈🏡

07/02/2025

I’m happier on days where I’m under a cat part of the time. What makes you happy?

06/29/2025

Launch your day or your week with an uplifting bit of aromatherapy.

What else do you do to start your day right?

06/27/2025

After two decades of guiding professionals through the labyrinth of their careers, as a career coach and now as a Certified Hypnotherapist I've witnessed a profound truth: your career trajectory isn't just about what you consciously want to achieve, but also about what your subconscious believes you can achieve.

It's exhilarating to set high-level, audacious goals for your career. We envision promotions, new industries, entrepreneurial ventures, or a more fulfilling work-life balance. These aspirations are the beacons that guide our conscious efforts, providing direction and motivation.

But what happens when, despite your best intentions and strategic planning, you find yourself repeatedly hitting invisible walls? Perhaps you procrastinate on critical tasks, shy away from networking opportunities, or sabotage your own success just as it's within reach.

Think of your subconscious as the ultimate autopilot. It's constantly running programs based on everything you've ever learned, felt, and experienced. While many of these programs serve us well, others can be deeply self-limiting. These subconscious self-limiting beliefs might manifest as:

"I'm not good enough for that promotion."

"Taking risks always leads to failure."

"Success means sacrificing my personal life."

"I'm not smart enough to learn a new skill."

“I’m not worthy of more income, salary, or bonuses.”

These beliefs, often formed early in life or after significant experiences, act as invisible anchors, holding you back from truly reaching those high-level goals you've consciously set. They create mental roadblocks, and can even manifest as physical symptoms of stress and anxiety.

🌱 This is precisely where the transformative power of combining career coaching with hypnotherapy becomes a game-changer.

As your career coach, I'll work with you to meticulously define those high-level goals. We'll clarify your vision, map out strategic steps, and identify the external actions needed to move forward.

Simultaneously, as your certified hypnotherapist together, we will explore the subconscious mind. In a relaxed and receptive state, where we can identify and examine those self-limiting beliefs that have been holding you back. Imagine shining a light into the hidden corners of your mind, acknowledging these old patterns, and then, with intention and new understanding, beginning to carve new neural pathways.

This dual approach means you're not just strategizing your career path on paper; you're fundamentally shaping a new career path from the inside out. You can align your beliefs and actions and become unstoppabl

Are you ready to stop letting self-limited beliefs dictate your career's potential? Are you eager to define bold new goals and then truly clear the path to achieve them?

Message me today to discuss subscription pricing and custom coaching and hypnotherapy packages tailored to your unique career aspirations. Let's unlock your true potential, together. 🌳