Life Journey Yoga

Life Journey Yoga At Life Journey Yoga, we explore yoga as a path of connection to self, others, and spirit. I was doing everything for everyone else and nothing for myself.

Our vinyasa & yin classes weave mantra, asana, pranayama, mudra, meditation & philosophy. Rooted in community, guided by spirit a sanctuary to move, breathe & grow. I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monk

ey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time. Contact Piper @ 317-753-7677 to learn more about class locations and times

05/31/2026

05/29/2026

Join us at Peaceful Heart Yoga in Franklin this morning

✨ Friday Morning Vinyasa Flow ✨

Start your Friday with movement, breath, and intention. Join me for an energizing and grounding Vinyasa Flow designed to help you release the week, reconnect to yourself, and move into the weekend feeling refreshed and centered. 🌿

🧘‍♀️ Friday at 9:30 AM
All levels welcome
Bring your mat, water, and an open heart 💛

Come flow, breathe, strengthen, soften, and create space for joy.

05/26/2026

✌️chances to join us today
9:30am- Vinyasa Flow
Life Journey Yoga
6:30pm- Yin Yoga
Peaceful Heart Yoga

05/25/2026
Join us tonight at 7pm for Donation Based yoga.Reserve your spot:
05/21/2026

Join us tonight at 7pm for Donation Based yoga.
Reserve your spot:

Schedule your appointment online Life Journey Yoga

Doc has officially graduated the Puppy Academy
05/21/2026

Doc has officially graduated the Puppy Academy

05/11/2026

✌️chances to join us on Tuesdays
9:30am- Vinyasa Flow Life Journey Yoga

6:30pm- Yin Yoga Peaceful Heart Yoga

Join me for Senior Chair Yoga this Thursday at 2pmClick here to sign up
05/06/2026

Join me for Senior Chair Yoga this Thursday at 2pm
Click here to sign up

Join Piper Spurgeon for a yoga class geared towards seniors. Registration is required.. Event starts at May 7, 2026 2:00 PM EDT

Address

162 W 375 S Trafalgar, In 46181
Trafalgar, IN
46181

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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