Gymnastix Fitness

Gymnastix Fitness Get fit with Gymnastix Fitness! Build strength, flexibility, and balance with Gymnastics based workouts! Fitness and Nutrition to get your Gymnast Bod!

Gymnastix Fitness is a series of workouts using gymnastics technique and typical conditioning/stretching found in a Gymnastics Gym! These workouts can help you gain usable strength, flexibility, and balance, and also allow you to potentially learn basic gymnastics skills! Gymnastix Fitness was founded by Emery Johannes, a Gymnastics Program Director, Team & Recreational Coach, former Level 9 Gym

nast, and National Physique Committee Competitor. With her love of fitness and nearly 15 years experience in the sport of Gymnastics, Gymnastix Fitness will truly give you a whole new way to get fit! Feel free to reach out with any questions or comments to [email protected]!

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Treasure Island, FL

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