Magnolia Health

09/02/2026

🌸 “A woman’s health is her capital.” — Harriet Beecher Stowe

Taking care of your health is one of the most important investments you can make in yourself—and at Magnolia Health, we believe women deserve healthcare that listens, understands, and evolves with them through every stage of life.

Our providers, Brooke Golwas, APRN-CNP, and Kelsie Estes, APRN-WHNP, are here to help you take a proactive approach to your health with personalized care that includes:

💗 Annual wellness & preventive care
🌸 Perimenopause & menopause care
⚖️ Hormone evaluation & treatment
💪 Managed weight loss
💕 Sexual & intimate wellness
✨ Guidance for feeling your best as you age

Whether you're dealing with new symptoms, have questions about changing hormones, or simply want to be more proactive about your health, you deserve a provider who takes the time to listen.

Invest in yourself. Your health is worth it.

📞 918.794.0701
🌐 MagnoliaHealthTulsa.com

08/31/2026

🌸 When you start hormone therapy may matter—not just for menopause symptoms, but potentially for long-term brain health.

A new study highlighted by People followed 180,000 postmenopausal women and found an association between hormone replacement therapy (HRT) and a lower risk of dementia. The greatest benefit was seen among women who began HRT between ages 46 and 56. Overall, HRT users had a 10% lower dementia risk and a 16% lower risk of Alzheimer’s disease compared with non-users.

This is especially interesting because HRT has traditionally been used to help women manage menopause symptoms such as hot flashes, night sweats and sleep difficulties. Researchers say these new findings add to growing evidence that the effects of hormone therapy may depend on when treatment begins and a woman’s individual health factors.

At Magnolia Health, we believe that's an important message: hormone therapy isn't one-size-fits-all.

If you're experiencing symptoms of perimenopause or menopause, Brooke Golwas, APRN-CNP, and Kelsie Estes, APRN-WHNP, can help you understand what's happening, evaluate your symptoms and health history, and discuss whether hormone therapy or another treatment option may be appropriate for you.

💗 Don't wait until symptoms become overwhelming to start the conversation about menopause and your long-term health.

📞 918.794.0701
🌐 MagnoliaHealthTulsa.com

Taking HRT, or hormone replacement therapy, during menopause can reduce the risk of developing dementia — but it depends on when you start taking it.

08/26/2026

🌸 Could changing hormones be affecting how you feel?

Hormonal changes during perimenopause and menopause can affect women in very different ways. Sometimes the symptoms are obvious, while others can be easy to dismiss as stress, lack of sleep, or simply getting older.

Some common symptoms associated with changing hormone levels include:

🔥 Hot flashes & night sweats
😴 Sleep problems
🌸 Vaginal dryness
💕 Changes in libido
🧠 Brain fog & difficulty concentrating

At Magnolia Health, you don't have to figure it out on your own. Brooke Golwas, APRN-CNP, and Kelsie Estes, APRN-WHNP, can evaluate your symptoms, discuss your health history and help determine what may be contributing to the way you're feeling.

The goal isn't simply to treat a lab number—it's to understand you, your symptoms, and your health goals and find the treatment approach that's right for you.

💗 Don't dismiss how you're feeling as "just getting older." Start the conversation.

📞 Call 918.794.0701 to schedule your appointment.

08/24/2026

🌸 Could it be perimenopause?

Perimenopause can begin earlier than many women realize, and the symptoms aren’t always obvious. A recent Healthline article explores some of the signs women may experience as hormones begin to change.

Hot flashes may get most of the attention, but perimenopause can also bring:

✨ Changes in your menstrual cycle
😴 Trouble sleeping
💗 Mood changes or increased anxiety
🧠 Brain fog and difficulty concentrating
💕 Changes in libido
🌸 Vaginal dryness
🦴 Joint aches and other physical changes

The important thing to remember is that you don’t have to simply accept feeling different as “part of getting older.”

At Magnolia Health, our providers take the time to listen to what you're experiencing, evaluate your symptoms, and discuss treatment options that may help—including hormone therapy when appropriate.

Not sure where to begin? Start with a simple question: “Could I be in perimenopause?”

💗 We’re here to help you find answers and feel like yourself again.

📞 918.794.0701

Many women are still confused about perimenopause. An expert shares how to recognize and manage symptoms and when to talk with your doctor.

08/19/2026

🌸 Compassionate Care. Personalized Support. A Provider Who Listens. 🌸

At Magnolia Health, Kelsie Estes, APRN-WHNP, is dedicated to helping women take control of their health with care that's focused on their unique needs and goals.

Whether you're seeking help with hormone balance, scheduling your annual wellness exam, or looking for support on your weight loss journey, Kelsie provides the personalized attention and expertise you deserve.

💗 Hormone Evaluation & Treatment
💗 Annual Wellness Exams
💗 Managed Weight Loss Programs

Kelsie believes healthcare should be more than a quick appointment—it should be a partnership built on trust, education, and understanding.

If you're looking for a provider who will listen to your concerns and help you create a plan for better health, we'd love to welcome you to Magnolia Health.

📞 Call 918.794.0701 to schedule your appointment today.
🌐 Book online with Kelsie: https://tinyurl.com/magnolia-kelsie

✨ Healthcare with Heart.
✨ One Team. One Mission. Your Health.

08/17/2026

🌞🩷 Your best anti-aging product isn't a serum—it's sunscreen!

Daily sun protection is one of the most important steps you can take to maintain healthy, youthful-looking skin. UV exposure is a leading cause of premature aging, dark spots, fine lines, wrinkles, and skin damage.

That's why Magnolia Health proudly offers ZO® Skin Health by Obagi Medical sun protection products designed to do more than just shield your skin.

✨ Broad-spectrum UVA/UVB protection
✨ Helps prevent premature aging and sun damage
✨ Lightweight, elegant formulas for everyday wear
✨ Perfect for use after facials, peels, and aesthetic treatments
✨ Essential for maintaining your skincare results year-round

Whether you're spending the day outdoors, running errands, or sitting by a window, sunscreen should be a part of your daily routine—365 days a year.

Ask our team about ZO Skin Health Sun Shield products and find the right sunscreen for your skin type and lifestyle.

💗 Healthy skin starts with protection.

📞 Call Magnolia Health at 918.794.0701 or stop by to learn more about our ZO Skin Health products.

08/13/2026

💖🦸‍♀️ Happy Birthday to Our Wonder Woman, Brooke! 🦸‍♀️💖

Today we're celebrating someone who makes Magnolia Health a better place every single day—Brooke Golwas, APRN-CNP!

Brooke is more than an exceptional healthcare provider. She is a listener, an advocate, a problem solver, and a trusted partner for the women who walk through our doors. Whether she's helping patients navigate hormone changes, achieve their health goals, or simply feel heard, Brooke brings compassion, expertise, and heart to everything she does.

✨ She helps women feel their best.
✨ She empowers patients with knowledge.
✨ She goes above and beyond every day.

That's why we think "Wonder Woman" is a pretty fitting title! 💪💗

Please join us in wishing Brooke a very happy birthday and thanking her for the incredible care she provides to our Magnolia Health family.

🎉 Happy Birthday, Brooke! We hope your day is as amazing as you are! 🎂🎈

08/12/2026

💗 **Women’s health is changing—and 2026 is bringing important conversations to the forefront.**

This article takes a look at some of the women’s health issues getting increased attention, including **menopause care and hormone therapy, breast cancer screening and prevention, and the importance of more individualized healthcare for women.**

One of the biggest shifts is the conversation surrounding **menopause and hormone therapy**. After years of uncertainty and fear surrounding HRT, newer research and longer-term data are helping women and their healthcare providers have a more nuanced conversation about its potential benefits and risks. For many women under 60 experiencing bothersome menopausal symptoms, the benefits of hormone therapy can outweigh the risks.

The article also highlights the evolving approach to **breast cancer screening and risk assessment**. For example, women with dense breast tissue may benefit from a more individualized discussion about whether additional screening beyond a mammogram is appropriate.

At **Magnolia Health**, this is exactly the kind of healthcare we believe women deserve: care that evolves with the science and takes into account **your symptoms, your risks, your goals and your stage of life.**

From annual wellness visits and preventive care to **perimenopause, menopause and hormone management**, our team is here to listen and help you make informed decisions about your health.

🌸 Don’t simply accept “it’s part of getting older” when you know something has changed. Start the conversation.

📞 **918.794.0701**

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

08/10/2026

📅 **Scheduling your healthcare has never been easier!**

At Magnolia Health, we know life gets busy. That's why you can now **book your appointment online**—anytime, anywhere, and in just a few clicks!

Whether you're due for your annual exam, looking for hormone therapy, weight management support, or personalized women's healthcare, scheduling is quick and convenient.

💗 **Book with Brooke Golwas, APRN-CNP**
https://tinyurl.com/magnoliabrooke

💗 **Book with Kelsie Estes, APRN-WHNP**
https://tinyurl.com/magnoliakelsie

Prefer to speak with someone? We'd love to help!

📞 Call us at **918.794.0701**

✨ Your health is important—and making time for it should be easy.

**One Team. One Mission. Your Health.** 💕