ADAPT Tulsa

ADAPT Tulsa OUR SPACE IS DESIGNED TO CHALLENGE YOUR LIMITS, BUILD RESILIENCE, AND CREATE A WELLNESS COMMUNITY LIKE NO OTHER.

THROUGH SAUNA, COLD PLUNGE, AND BREATH WORK, WE'RE HERE TO HELP YOU MASTER THE ART OF ADAPTABILITY.

Saturday morning vibes ☀️We are open this morning from 9 AM-12 PM • book your Saturday sweat session at the link in bio.
08/08/2026

Saturday morning vibes ☀️

We are open this morning from 9 AM-12 PM • book your Saturday sweat session at the link in bio.

06/25/2026

Due to weather, Dip & Drip tomorrow (Friday, June 26) is officially cancelled. 😔

We know how much you were looking forward to chilling down with us, and honestly, so were we.

Stay tuned for August date when it’s hopefully sunny once again. ☔️☀️

In the meantime, ADAPT is still open and ready for you — cold plunge, sauna, red light, and all the Thermaculture vibes are just a visit away.

06/02/2026

‼️ NEW DATE ‼️

Due to the 20th Tulsa Tough this weekend, we are rescheduling our 6/6 Dip and Drip to not only a new date but to something new after requests…

We are going to throw a chill down Friday- 6/26 from 6-8 PM🔥🧊

Grab your tickets at the link in bio or comment “CHILL” to grab the link!!!!

SAVE THE DATE FOR A SUNSET CHILL DOWN
📆: Friday June 26th from 6-8 PM
📍: 4312 East 51st Street TULSA

04/11/2026

TOMORROW!!!! 🧊🔥

Join us at 12 pm for Tulsa’s hottest wellness party, Dip and Drip!

Grab your friends and grab your tickets for only $25!

You don’t want to miss the kick off of Dip and Drip 2026☀️ we heard the weather will be perfect too. 😎

Address

4312 E 51st Street
Tulsa, OK
74135

Opening Hours

Monday 9am - 6:30pm
Tuesday 12pm - 6:30pm
Wednesday 9am - 6:30pm
Thursday 12pm - 6:30pm
Friday 9am - 2pm

Telephone

+19185216393

Website

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