Foraged Health LLC

06/17/2026

If your skin feels unusually dry every summer, even when you're using good skincare products, read this!

Dry skin is not always just about the weather. It can also reflect dehydration, poor fat absorption, nutrient deficiencies, inflammation, or a stressed gut-skin connection.

- Low essential fatty acids can weaken the skin barrier and increase moisture loss.
- Dehydration and electrolyte imbalance can leave skin looking dull, flaky, and less resilient.
- Gut inflammation may impair nutrient absorption needed for healthy skin repair.
- Alcohol, excess sugar, and ultra-processed foods can increase inflammation and contribute to skin dryness.

Your skin is one of the body's largest organs, and often one of the first places internal imbalance starts to show up.

If your skin constantly feels dry, irritated, or reactive despite "doing all the right things," it may be worth looking deeper than skincare alone.

06/17/2026

06/17/2026

Schedule today 💗 No insurance needed 🤗

06/16/2026

The body does not only respond to what you eat or take. It also responds to the state of your nervous system.

Chronic stress can affect cortisol, blood sugar regulation, inflammation, digestion, sleep quality, hormone signaling, and recovery pathways throughout the body.
Even "healthy" habits can become stressful when they are driven by pressure, rigidity, or constant hypervigilance.

Your body tends to function best when it feels safe, nourished, rested, and supported consistently over time.

That's why sustainable health is usually built through balance and repetition, not extremes.

Sometimes the healthiest thing you can do is simplify, come back to the foundations, and focus on what actually helps you feel well long term.

If your health routine has started to feel overwhelming instead of supportive, it may be time to take a more personalized and sustainable approach.

06/15/2026

🌿 LIMITED TIME: Optimal Wellness Panel – Only $100 Through June 30th! 🌿

Wondering if your hormones, thyroid, vitamins, or metabolism could be contributing to fatigue, weight struggles, brain fog, low energy, mood changes, or poor sleep?

Our Optimal Wellness Panel gives you a comprehensive look at key health markers, including:

✅ Complete Blood Count (CBC)
✅ Comprehensive Metabolic Panel (CMP)
✅ Hemoglobin A1c
✅ Lipid Panel
✅ TSH (Thyroid)
✅ Vitamin B12
✅ DHEA-S
✅ Estradiol (E2)
✅ FSH & LH
✅ SHBG
✅ Total & Free Testosterone
✅ Progesterone (Women)
✅ PSA (Men)

💲 Special Price: $100 (Regular pricing higher)
📅 Offer valid through June 30th

Want personalized recommendations?

📋 Schedule a Wellness Consultation – $125
Includes:
✔️ Detailed lab review
✔️ Personalized supplement recommendations
✔️ Lifestyle and nutrition guidance
✔️ Customized 4-week wellness plan

Perfect for anyone looking to optimize hormones, energy, metabolism, and overall wellness.

📞 Message Foraged Health LLC to reserve your panel and schedule your consultation today! Email: [email protected] or comment LABS to book.

Serving Ohio clients in-person and via telehealth. 🌱

06/15/2026

We test hormones at foraged health serum, dried urine metabolite (Dutch) and or saliva. We offer bio-identical hormone replacement therapy 💗 contact me to book a consultation today 🤗

06/15/2026

Choline is a nutrient the brain relies on for memory, nervous system signaling, mood regulation, and healthy cell function, yet most people are not getting enough of it consistently through diet.

A new brain imaging study found that people with anxiety disorders had significantly lower levels of choline in key areas of the brain involved in emotional regulation and stress response.
Researchers called it one of the first consistent chemical patterns identified across anxiety disorders.

This does not mean anxiety is simply caused by a nutrient deficiency. But it does highlight something important: the brain and body are deeply connected.

Mental health is influenced by far more than psychology alone. Nutrient status, inflammation, sleep, stress physiology, blood sugar regulation, and nervous system health all matter.

Sometimes supporting the brain starts with supporting the foundations. Be sure to include foods naturally rich in choline include eggs, salmon, beef, chicken, and soybeans.

06/14/2026

Most people think aging is something you see. A few more lines. A slower recovery. Jeans that fit differently than they used to.

But the truth is, aging starts inside your cells. Long before anything shows up on the outside.
And the signs that actually matter, the ones that tell you what's really going on, are things like how your energy holds up through the day. How your body handles pain and recovery. How your metabolism responds. How quietly inflammation is building in the background.

These are not random, disconnected complaints. They are connected. They have biological explanations. And when you understand what's driving them, you have real options for what to do about it.

That's exactly what we broke down in our latest blog. Five true signs of aging, explained from the cellular level up, in plain language that actually makes sense.

06/13/2026

If you're brushing, flossing, using mouthwash, and STILL struggling with bad breath... the issue may not actually be your mouth.
Persistent bad breath can sometimes be connected to what's happening deeper in the digestive system.

- Low stomach acid can impair digestion and allow food to sit too long in the gut.
- Gut dysbiosis and bacterial overgrowth may produce sulfur-like compounds that affect breath odor.
- Chronic sinus congestion and postnasal drip can also contribute to lingering bad breath.
- Dry mouth, often worsened by stress, mouth breathing, or dehydration, changes the balance of oral bacteria.

Your breath can sometimes offer clues about digestion, gut health, and microbial balance long before other symptoms become obvious.

Want to get to the bottom of your bad breath? Book your consultation and let's talk

06/12/2026

Book your next spa day with us at www.themodchair.com

Facials
Massage
Scalp and neck massage
Lash lift & tints
Waxing (no Brazilian)
Lash extensions
Brow lamination
Brow tinting

Looking forward to seeing you soon ♥️