Ombra Lunare

05/20/2026

SUMMER WELLNESS AT Woods ✨

Join this summer in Union Pier for weekly wellness classes designed to help you move, breathe, slow down, and reset. 🌿

☀️ Marma Mondays
✨ Vinyasa Wednesdays
🌙 Slow Flow Fridays

🕥 10:30–11:30 AM
💫 $18/class
🤍 Free for Goldberry guests
🌾 Open to the community

Plus stay tuned for monthly Saturday pop-up classes throughout the summer.

All levels welcome.
Reserve your spot through the link in bio.

05/20/2026

05/20/2026

SUMMER WELLNESS AT Goldberry Woods ✨

Join this summer in Union Pier for weekly wellness classes designed to help you move, breathe, slow down, and reset. 🌿

☀️ Marma Mondays
✨ Vinyasa Wednesdays
🌙 Slow Flow Fridays

🕥 10:30–11:30 AM
💫 $18/class
🤍 Free for Goldberry guests
🌾 Open to the community

Plus stay tuned for monthly Saturday pop-up classes throughout the summer.

All levels welcome.
Reserve your spot through the link in bio.

05/20/2026

Retreat to Harbor Country — and let the wellness come to you. ✨

I offer private beach yoga, mindful movement, meditation, breathwork, and restorative wellness experiences for vacationers staying at Goldberry Woods, local rental homes, Airbnbs, and retreat properties throughout Harbor Country.

Think:
🌊 Sunrise beach yoga
🏡 Private sessions at your rental house
🤍 Girls’ weekends + couples getaways
✨ Intentional vacation experiences

This reel was filmed during a private beach session here in Harbor Country — one of the most beautiful ways to slow down while you’re visiting.

DM to book your session during your stay + LINKS IN BIO

05/04/2026

Saturday mornings done right 🍄✨
Shiitake log workshop, slow movement, a little meditation, and a whole lot of good company. Beltane weekend magic in the best setting with the best people (and our mushroom guy Justin 🙌).



Grateful for days like this 🌿💛

NatureConnection ForageAndFlow CommunityMoments GroundedAndGrateful SpringRituals FarmLifeFeels

04/10/2026

A little timeline of growth 🤍

And today, I got to see it all come together—watching him in his element at Science Olympiad ✨

I don’t take these moments for granted.
Fifth grade is wrapping up, middle school next… 🎓

And somehow, he just keeps getting cooler.

A quiet reminder for me to stay present in it all—
even when life feels full, fast, and a little overwhelming 🫶🏼

03/27/2026

Spring break mode 🌿
No classes this week except one gathering on Friday—hope you’re finding moments to rest, reset, and enjoy the pause. See you soon ✨

01/28/2026

This isn’t just a yoga class.
It’s regulation, strength, and care—woven together.

Practice with me:
🧘‍♀️ Yoga M • W • F 10:30–11:30
✨ Saturdays + Marma workshops

Your body already knows what to do.
📲 links in bio
Ombralunare.com

01/27/2026

February is for slowing down 🤍

I’m offering two special Saturday wellness experiences this month—both designed to support your nervous system, your body, and your heart.

✨ Valentine’s Day | Feb 14
A 90-minute Marma + Abhyanga workshop in the barn
✨ Feb 28
Saturday pop-up yoga class

These are grounding, supportive practices rooted in Ayurveda and movement—perfect whether you’re coming with a partner, a friend, or just yourself.

Save your Saturdays!

Pre-registration required
Ombralunare.com/events

01/13/2026

Nervous system care, with a Valentine’s Day touch ✨

This is a special Marma workshop — a deeper-dive experience designed to slow everything down and truly reset. We’ll spend extended time with guided acupressure, breathwork, gentle lymphatic movement, and a more immersive self oil massage practice to support repair and regulation.

This isn’t a weekly class — it’s intentional space to soften, learn, and care for yourself in a deeper way… and take these practices with you beyond the mat.

💗 Saturday, February 14 (Valentine’s Day)
⏰ 10:30–11:30am
📍 Goldberry Woods

What to wear: tank top + shorts so you can fully experience the oil massage, and bring layers to stay cozy as your body temperature shifts.

RSVP online • Pay in person
Ombralunare.com/events