09/02/2026
Making smart food choices is an important part of healthy aging. Check out this blog to learn more about food groups and how to make the best choices!
https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-eating-you-age-know-your-food-groups?fbclid=IwZXh0bgNhZW0CMTEAAR4jWiE-pUPXCR4xX4_-uPa5cWZmRSUN-0f4L-nnpGfgBkZaUk5IES6oQsUAWg_aem_1j3cq_no-HXKe4rnmf__Ug