Shadow Self Soul Healing

10/09/2026

We must embrace the “unlikeable” versions of ourselves that created who we are today by releasing the shame and meeting it with forgiveness-

10/09/2026

My heart is so full today. Between the deep connections in my sessions, being in the place I love, with people I love. I’ve felt so grounded. Now, I’m soaking in a quiet moment with a show before the house fills up with the kids laughter(and arguments) again ,I’m just so grateful for this beautiful life.💜

10/09/2026

If you’re being hard on yourself today, try this:

Take the situation you’re judging yourself for and imagine it happened to someone you love deeply. Your child. Your best friend. Your partner. Someone whose heart you would never intentionally hurt.

Would you call them a failure?
Would you tell them they’re not good enough?
Would you remind them of every mistake they’ve ever made?

Or would you offer understanding, encouragement, and compassion?

Many of us speak to ourselves in ways we would never speak to the people we love most.

The next time that inner critic gets loud, replace “I” with the name of someone you care about and read those thoughts back. It can be a powerful reminder that you deserve the same kindness, grace, and patience that you so freely give to others.

You are allowed to learn.
You are allowed to make mistakes.
You are allowed to be a work in progress.

Be gentle with yourself. You’re human too. 💜

09/09/2026

A little about me for those who are new here.

My name is Tiffany, and I am the owner of Shadow Self Soul Healing.

I offer Reiki, Breathwork, Spiritual Coaching, and 1-on-1 Shadow Work. While these services may look different on the surface, they all have the same goal: helping people reconnect with themselves, heal, grow, and move forward in their lives.

But what I do isn’t just a business to me, it’s personal.

There was a time in my life when I struggled with anxiety, panic attacks, OCD, anger, grief, and trying to fill emotional wounds in unhealthy ways. I spent years searching for answers, trying to understand why I felt the way I did and how to create a life that felt peaceful and authentic.

Through healing, self-discovery, education, and a lot of hard work, I found my way back to myself.

Now I have the privilege of helping others do the same.

One thing you’ll quickly learn about me is that I am always learning. I am constantly taking classes, reading, researching, asking questions, and expanding my knowledge. Not because I think I know everything, but because I know I don’t. The people who trust me with their stories deserve someone who is willing to continue growing, learning, and showing up as the best version of themselves.

I am willing to put in the work. If there is something that could help me better understand my clients, support them more effectively, or deepen my knowledge, I will pursue it. I believe learning should never stop, especially when you are in a position to help others.

I don’t believe people need to be “fixed.” I believe many of us simply need support, understanding, tools, and a safe place to explore who we are beneath the pain, fear, conditioning, and expectations we’ve carried.

Whether someone comes to me for Reiki, Shadow Work, Breathwork, or Spiritual Coaching, my goal is always the same: to help them leave feeling a little lighter, a little stronger, and a little more connected to themselves than when they arrived.

Thank you to everyone who has trusted me to be part of their journey. It is an honor that I never take for granted. 💜

📍 Moonwycks – 115 Madison Street, Port Clinton, Ohio

Book online:
https://shadowselfsoulhealing.square.site

09/09/2026

True peace isn't found in gripping the outcome of life until your knuckles turn white. It’s actually the opposite, it’s the quiet surrender to the fact that you can’t dictate every outcome. When you stop trying to force the world into a specific shape, you stop fighting reality and start flowing with it.

Adaptation is the art of becoming water. It’s about acknowledging that change is the only constant and choosing to adjust your sails rather than cursing the wind. This isn't about being passive or giving up, it’s about recognizing where your influence ends and where the necessity of letting go begins.

Release is the final act of this freedom. By dropping the weight of expectations and the desperate need for certainty, you create space for actual contentment to settle in. Peace is simply what remains when you finally stop trying to control what was never yours to hold in the first place.

08/09/2026

Openings for this week

🪷 I’m taking tomorrow for myself.

🪷 Thursday, September 10th:

•10 AM

🪷 Friday , September 11th:

•9 AM
•1 PM

🪷Saturday, September 12th:

•2 PM
•3 PM

Grab your spot!

Https://shadowselfsoulhealing.square.site

08/09/2026

Today I saw someone say, “You have to let kids yell, throw things, and throw tantrums so they can get their anger and emotions out.”

I disagree.

Children absolutely need space to feel their emotions. Anger, sadness, frustration, disappointment, and overwhelm are all valid feelings. But part of our job as parents is teaching them how to express those emotions safely, for themselves and for the people around them.

One day our children will be adults navigating friendships, relationships, workplaces, and communities. We don’t help them by teaching that every emotion should be acted upon. We help them by teaching that emotions are valid, but we are still responsible for our actions.

In our home, when big feelings show up, we offer tools:

✨ Music
✨ Meditation
✨ Exercise
✨ Cuddles
✨ A bubble bath
✨ Drawing or coloring
✨ Deep breathing
✨ Quiet time

The goal isn’t to suppress emotions. The goal is to learn how to process them in healthy ways.

Feeling angry is okay.

Hurting people, breaking things, or becoming violent is not.

Children deserve both emotional validation and emotional regulation. One without the other doesn’t prepare them for life.

08/09/2026

I have some openings.

🪷Tomorrow, September 8th:

• 9 AM
• 11 AM

🪷Thursday, September 10th:

•10 AM

🪷Saturday, September 12th:

•2 PM
•3 PM

Grab your spot!

Https://shadowselfsoulhealing.square.site

07/09/2026