Red Bird Acupuncture and Healing Arts, LLC

20/04/2026

Return to Your True Center

Come learn an elegant seated qigong meditation designed to clear your Heart.

Link in Bio To Sign UP

Over five weeks of rhythmic self-care, you'll gently release the accumulated mental, emotional, and psychic debris of daily living.

Each session is a mini-retreat, guiding you back to your inner compass and true center. This is more than movement—it's a journey home to yourself.

Clear the clutter. Find your flow. Remember who you are.

The Details
A five-week Series
Sign Up Here:
https://linktr.ee/redbirdhealingarts

When: Tuesdays, April 21st - May 19th

Time: 11am-12pm EST

*Class is recorded if you can't make it live. You have access to the recordings for 4 weeks after the last class.

Why: To Nourish Your Heart & Cultivate Beauty

What To Expect

Begin with an essential oil on an acupoint that quickly shifts your focus inward.

5 Minute Quiet Mudra Meditation to settle into your body.

1,000 Hands Buddha Qigong Instruction No prior experience necessary, you learn as you go.

Class ends with an oracle card as inspiration for that week

28/01/2026

Let's Play!

Choose an Aromatic Companion and Energetic Ally for 2026. Oil of The Year 2026 workshop this Sunday, Feb. 1st 12pm EST.

Details below.

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I've been thinking a lot about weaving this week, especially how it relates to moving with one essential oil for a full year. 

17/01/2026

https://preview.mailerlite.io/preview/4939/emails/176803185455793806

To help you harness this energy, I have a Tiny Ritual for you. This can be a standalone practice, or you can add the oil + acupoint to any other new moon ritual that you do. 

17/12/2025

✨ Holding Hope in the Dark ✨
The Winter Solstice invites us to lean into stillness. 🌑

In a season of endless hustle, quiet becomes a precious gift for the soul.
The sun “stands still,” marking a pause—a deep descent before the light returns.
Let’s hold the potent darkness together, nourish our nervous systems, and step into the new season with calm confidence.

Join me this Saturday, Dec 21, 10 am–11:15 am EST for a Winter Solstice Celebration
(live & recorded).

🧘‍♀️ What you’ll experience
A gentle Qigong meditation (all levels)

An aromatic ritual with Black Spruce, Sweet Orange, and Frankincense — essential oils that speak directly to your nervous system. (Oils not included).
Don't worry, you can still participate without the oils.

A personal tarot/oracle draw for winter guidance
A supportive sisterhood circle to co‑create calm confidence

Reserve your spot now—
https://redbirdhealingartsfreeconsultation.as.me/schedule/42e8e3e4/?appointmentTypeIds[]=38833252

💛 Much love, Jennie

05/12/2025

https://preview.mailerlite.io/preview/4939/emails/172593263595751059

In today’s hyper‑connected world, countless distractions pull us off course, fragmenting our thoughts, which leaves us scattered and drained. Our attention is one of the most valuable resources, so learning how to work with it is an important skill.

10/08/2025

An Aromatic Ritual for the Aquarius Full Moon
https://preview.mailerlite.io/preview/4939/emails/162180298946119544

This full moon highlights the dynamic dialogue between the Sun in Leo, the Brave Heart, and the Moon in Aquarius, the Visionary. 

06/04/2025

Join Me For A Month of Magical Mondays

The Details

When: Mondays, April 7, 14, 21 & 28th

Time: 11am-12pm EST Online

*Class is recorded if you can't make it live & you have access for one month

Why: A Refuge To Refresh & Recharge Your Heart's Light

Clear off the Ick & Feel Quiet in Your Body

How & What We Will Explore

Qigong Self Massage ~ Clear & Release
1,000 Hands Buddha ~ Set Down Your Suffering

A Container To Recharge Your Heart
Reconnect With Your Light
Set Down Your Suffering
A Place To Be Seen & Held
Remember How To Feel Beauty

Learn Essential Oils + Acupoints To Support Your Spirit & Release Tension.

Aromatic Allies for Spring, Growth & Frustration

Sweet Marjoram 25% (Organum marjorana) &
Rose 10-15% (Rosa damascena)
Bergamot 25% (Citrus bergamia) is also an excellent choice.

*Don't have these oils, bring what you have and learn a new way to use it.

Sign Up Here:
https://redbirdhealingartsfreeconsultation.as.me/schedule/42e8e3e4/?appointmentTypeIds[]=76189206

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12/02/2025

Here's a Tiny Aromatic Ritual for the Leo Full Moon.
These oils and points are also good for reconnecting the Sovereign Spirit of the Mind and the Heart.

At each Full Moon, the Sun and Moon stand on opposite sides of the Earth and the Zodiac Wheel, exchanging energy across the vast sky. Imagine them in conversation, each offering insight from their unique perspective. This is an excellent opportunity to open awareness and blend two seemingly opposi...

09/01/2025

Are you ready to engage in some wise woman sacred play and invite a plant spirit to lift you up, inspire you and hold your hand through 2025?

Yes! Let's do it!

When: January 25th @ Noon EST ~ 90 Minutes Online

Why: To Cultivate Beauty & Bring In an Aromatic Companion

What We Will Explore

~How To Mediate with Your Oil to Gain Insight
~Key Acupoints to Bring The Oil Into Your Energetic Body
~Suggested Practices For Each Season

*If you don't already have an oil in mind, I will send out a guide the week before class to help you choose your oil. You may have an intuitive hit where an oil whispers, "Pick me," or you might want to explore the properties of different oils to intentionally decide your companion for this year.

Sign Up Here: https://redbirdhealingartsfreeconsultation.as.me/schedule/42e8e3e4/?appointmentTypeIds[]=72600087

30/12/2024

I had so much fun making an intention candle for 2025 with Tabitha . It turned out so beautiful.

Crystals, candles, essential oils, astrology, ritual and good company make for a perfect evening.

I can’t wait to make another one. What an amazing experience. ❤️🕯️