TnT Dynamite Fitness

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TnT Dynamite Fitness

Welcome to T~n~T Dynamite Fitness! I am a mom of 2 (Teyla~n~Trek) married to my best friend of 20+ years and am a lover of the outdoors and fitness.

29/05/2026

We saw the sun and some amazing views today on our hike. Even earned myself a new badge. Probably our last hike of the trip, but it was so worth it and now I'm trying to focus on healing and getting better from this stupid cold. It has been very humbling to say the least, but I'm glad we made it here and did some many great things too celebrate 🥳

28/05/2026

Well today's hike was a fun and unexpected adventure. We wanted to hike up to these falls and maybe the lake above it, but then found we had to hike 2 miles from the parking lot just to get to the trail head. They are very serious about the NO PARKING! on the roads. But that's ok, we had an amazing 7 mile hike to some fun views and a few questionable scrambles 🤣. And we survived to tell about it.

27/05/2026

Taking it a little easy today with a couple low key hikes to see the things without dying on day 2. Still fwlt good to be breathing that fresh air and seeing the clear water of what a lake should look like 😁. Can't say either hike was anything spectacular and we all questioned exactly where we were going, but hey, did we die? Nope! Not yet!

25/05/2026

We did it!! My 50th birthday wish was to get back into the mountains with a quick stop to run the Bolder Boulder. It's been a few years and I always enjoy this giant 6 mile long moving party to honor those who made the ultimate sacrifice for our country 🇺🇸. And it was such a blessing to have my two long time besties and along for the ride. They're such great sports ❤️. HAPPY MEMORIAL DAY!

22/05/2026

How about some good ol Shaun T getting me moving this morning. And you know it's not a Shaun T workout without some crazy dancing and high knees. But I was very happy to be grabbing the weights again finally. I'm trying to squeeze in strength training where I can and this one left me feeling both strong and spent 💪🏼

21/05/2026

That workout totally fooled me in the best possible way! 1st off, I wasn't really wanting another cardio workout, I know I need more strength training right now, but I'm dedicated to finishing this series. So
I showed up expecting basic cardio (boring) but at least burn some calories....and suddenly I’m throwing punches, ducking hooks, kicking my way through my unofficial Ruby Roundhouse era 🥊🔥

Turns out the workout was packed with kickboxing moves I'm already experiencd at, which explains why I had the time of my life feeling like a badass 👊🏼. Dance Fight anyone?

20/05/2026

Man that felt good! After a crazy few days I really wanted to get out and run, but with no expectations since I wasn't sure how rested and recovered I truly was, I thought no big deal, just get out and move. Keep it short and sweet and enjoy the ride. Low and behold, I improved my time from last week's run while keeping a pretty steady pace the whole time regardless of that stupid long incline half way through! What a fantastic and welcomed surprise 🙌🏼! Absolutely

18/05/2026

After a crazy busy active weekend, I didn't quite think about how spent i might have been going into a Monday workout. But I was already up and ready that I just did my best and kept moving. Of course today's workout happened to be a HIIT routine, but at least it was only 30 min and in my own living room. No one witnessed my suffering 🤣

15/05/2026

Yes! Yes! Yes!
Man I needed that! I've been working so hard to reclaim my self these last few years, and as I approach my 50th birthday I finally feel more good days coming. And as sad as it may be, a lot of my measurements are based off my running output. It's my happy place next to doing anything in the mountains 😉. But this season, my running is feeling so much better! I'm gaining a little bit more speed back and most of all just feel strong and healthy and happy. Crossing my fingers for more better days, but I will take what I can get!

Address

NE
68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531-68532, 6

Website

https://linktr.ee/tnt_dynamitefitness

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