Prep Done Bright

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Prep Done Bright

Fresh. Flavorful. Meal Prep. A healthy balance of nutrition + taste conveniently made for you.

05/08/2021

Have you seen our new office space in Crofton, MD? It’s also where you pickup your fresh and flavorful meal prep. Check it out and if you’re on IG, let’s be friends www.instagram.com/prepdonebright

08/07/2021

Confessions of a busy woman…just because she can do it herself doesn’t mean she has a problem getting someone else to.
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Time has become increasingly important. It’s why we find ourselves trying to free up as much as possible. Whether using Amazon to avoid trips to the mall to having Prep Done Bright prepare your meals weekly, outsourcing is vital to having a successful life.
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Think I’m reaching a bit? Trust me. I’m not,
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With so many obligations vying for our time, we need to seek out ways to eliminate tasks that keep us away from our families, pursue our goals, or simply take a break from the hustle culture we’ve grown accustomed to.
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Prep Done Bright provides meal prep, but it’s more than that! Our clients can:
✨Enjoy vacations
✨Reach fitness goals
✨Improve their health
✨Attending their kid’s practices and games
✨Have an indulgent date night
✨Be more productive at work
✨Work on their business goals
✨Save money from ordering out every day
…And much more knowing we got them covered with our fresh & flavorful meals.
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Our PDB community is super busy. Drop some of your favorite time-saving tips below⤵️

01/07/2021

You’re busy. We get it but don’t be that friend 😂

Instead, tell your friends about Prep Done Bright. We make meal prep easy by doing it for you.

Balanced Meals For Busy Lifestyles.

24/06/2021

Let me channel my inner Hov when I say, “ I show you how to do this son!” Now that’s I’ve gotten that out the way...
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While meal prep may not be a new concept, your experience with us will be. We take common things and do them uncommonly well. That’s our secret sauce and we put that on everything we do.
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We’re obsessed with creating the best customer experience because what we offer goes beyond fresh, flavorful meal prep. We’re giving you convenience and your time back to do whatever you want with it besides cook!
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From implementing after hours pickup when we noticed one of our customers would miss the pickup window by a couple hours to sliding in your DMs to answer questions asked about the service, we are out here for you!
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So let me know, have you ordered yet? If not, you already know what the next move should be.
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PREPDONEBRIGHT.COM

23/06/2021

My smile hides a thousand words, but I’ll share a few with you.
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Operating a business I never planned for has caused me to question its merit on more than one occasion. Few know my story, but I NEVER intended to start a meal prep business. I’m not what most would consider a cook and was not taught how to throw down in the kitchen. So when posting the food I made on Instagram and a failed bluff attempt turned into Prep Done Bright, I was shocked! To see this concept develop over the last 2 years gives me immense pride. I took nothing and turned it into a 6 figure a year grossing something. But still... I wasn’t content.
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I later realized it was because I didn’t know MY why. I knew the perceived benefits of entrepreneurship; make money, flexible schedule, be my own boss... but all that is just surface and mainly fluff.
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Not being clear on my WHY made what I was doing meaningless. If I felt I lacked purpose, how would I remain consistent in my business or be steadfast when I face adversity?
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Simple answer. I wouldn’t.
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That didn’t sit well with me. So, I began to think about my purpose. I took the time to write out exactly what I wanted out of life, entrepreneurship, and then slowly started making the changes necessary to be in alignment with my vision.
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It’s so easy to get lost or forget why you started something. If you’ve read this far, this is your reminder to define your purpose. Make it clear and put action behind your words to get what you want out of life.
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Are you ready?

02/01/2021

Have you ever come on IG full of energy and joy? Eager to see what's going on, check in with your tribe, maybe sn**ch some much-needed inspiration for your personal life or business? Only to close the app feeling COMPLETELY DRAINED? ⁠
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It's because social media is an energy exchange. You are literally trading your time for whatever you've just consumed.⁠
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My only question, was it worth it?⁠
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Value your time by spending it more wisely.

01/01/2021

What can I say about 2020 that hasn’t already been said? We’ve all experienced our own heartbreak at some point this year and while I’ve never been this anxious to start anew, I’ve reminded myself to count it all joy.

Not because life didn’t hurt but because of the courage it took to decide to live through it.

I am setting my intentions so high for 2021 that I won’t be easily discouraged. I’ll be too busy looking forward to what’s ahead of me and not at what’s happening to me.

Thank you to my PDB community for allowing me into your space and to the leaders (, , ) who’ve given me access to their own tribe. Every ounce of your trust is not taken for granted.

💫 HAPPY NEW YEAR
🎥 c/o ❤️

31/12/2020

December 31st // Thankful & Focused On My Why.

Be sure to remember yours.

20/08/2020

Imagine being hesitant to take a break, after nearly 2 years of growing your business, and BOOM 💥 come back from your week vacation to sell out 😍
No matter how many times I prep, I am always in awe of the support you’ve all given since I took this chance and bet on myself. From the bottom of my heart, thank you!
Our “little” community might look lite, but we heavy tho 😎
Fresh. Flavorful. Meals. That’s Prep Done Bright 💃🏾

17/08/2020

Hey 👋🏾 I know I’ve seriously neglected my FB page but I’m dropping in the let you know PDB is still making an impact in our community by ensuring fresh and flavorful meals are accessible.

I’ll get better at posting to FB. In the meantime, follow us on IG for everything PDB.

Thank you all so much for your support.

Tifany 💋

03/01/2020

Prep Done Bright couldn't be more excited to announce our 1st sponsored athlete, DMV's very own Luis Valez Jr., owner of Rock Built Fitness.

With a dynamic personal training style and selfless dedication towards the athletes he trains, Luis' personal journey of competitive bodybuilding will be exciting to witness.

2020 is looking so bright and we can't wait!
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Fresh. Flavorful. Meals. That's Prep Done Bright 💯

26/12/2019

With 2020 just days away, what actions have you taken to ensure your new year will be different from the last? I'll wait...

The problem is most of us are all talk. Why? Because it's easier.

A real decision is measured by the fact that you've taken action. If there is no action then what you've truly decided is to stay right where you are.

I believe we fail before we even try because we are consumed with the appearance of perfection. It's literally in front of our eyes everyday through social media. Fitness, food, relationship goals, business... it all seems so easy, but trust me, it isn't.

In 2020 decide to wake up! Take ACTION on the things you've been saying you want. It won't be easy, but being stagnant is even harder.
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As always, if you need help with your wellness goals, we're here. Hit the email button ⬆️ to ask us a question or drop in the comments 👇🏾
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Fresh. Flavorful. Meals. That's Prep Done Bright 💯

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