pamsfitjourneyluv

pamsfitjourneyluv Hello everyone my name is Pamela and I am a wellness coach � i help ppl maintain a healthy lifestyle!

We can focus on loosing weight,toning or even healthy gains � hit me up and let’s work on your fitness goals �

Protein Ice 🧊 Coffee ☕️
03/12/2022

Protein Ice 🧊 Coffee ☕️

Healthy Waffles 🧇
03/12/2022

Healthy Waffles 🧇

Healthy Mini Donuts 🍩
03/12/2022

Healthy Mini Donuts 🍩

Fruity Pebble’s Shake
03/12/2022

Fruity Pebble’s Shake

Strawberry Shortcake 🍰
03/12/2022

Strawberry Shortcake 🍰

Oreo Blast shake!!
03/12/2022

Oreo Blast shake!!

📣💫The day is Finally Here 📣💫WE ARE OPEN FOR ORDERS!!!
02/02/2022

📣💫The day is Finally Here 📣💫WE ARE OPEN FOR ORDERS!!!

02/04/2021

No journey is easy!! As I sit here and look at this picture on the left it brings me into tears 😢Many of you do not know I was battling with a stomach disorder that literally was eating me alive!! I was depressed, hopeless, and tired of being in and out of the hospital trying to find out what’s wrong with me!! I took it upon myself to promise myself a better life, bc I knew I deserved it & knew it was all on ME to better ME!! I share this picture with you today to encourage you to trust your journey, your path!!🙏🏼 even if it doesn’t seem like it’s going anywhere, believe me that in time you will thank yourself for never QUITTING on YOU! That girl on the left didn’t love herself! You can see my sadness bc I was soo tired of being sick! The girl on the right is full of life, healthy, happy and striving!💫 I’m here to encourage you to believe in YOU!! & w.3 you are facing, know that things will get better❤️

💫Visualize your highest self, then start showing up as her 👑💫
02/03/2021

💫Visualize your highest self, then start showing up as her 👑💫

Feeling like a whole healthy snack 😜 got rid of the gut! & grew the 🍑 👑
01/29/2021

Feeling like a whole healthy snack 😜 got rid of the gut! & grew the 🍑 👑

There's nothing in life that is not a risk, but a child that is afraid of falling may never walk on time. Falling does...
01/26/2021

There's nothing in life that is not a risk, but a child that is afraid of falling may never walk on time. Falling doesn't make you a failure. You only fail when you refused to get up and try again. The greatest failures are those who never tried at all. There are only two ways to the journey of life, you can either move forward or remain stagnant, but there's no point in moving if you're're not moving forward in the your journey of life. If you cannot get motivation, use determination. Life is never about how you start but how you finish. There's absolutely nothing wrong in taking advice, but if you must explain to everyone before making decisions concerning your personal life you will have a lot of explanations to make. Rule your life or be ruled for life..

✨Have a Blissful Tuesday✨

This mama is feeling amazing after that workout 🏋️‍♀️ & to think I didn’t want to show up!! 😝 your mind will trick you i...
01/15/2021

This mama is feeling amazing after that workout 🏋️‍♀️ & to think I didn’t want to show up!! 😝 your mind will trick you into thinking 💭 u can’t do it, but SHOW UP NO MATTER WHAT 😎bc your future self with thank You later 😽

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Upper West Side, NY
10023, 10024, 10025, 10069

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