SportsMenus

04/01/2026

Thought they were all GONE! But I found one last homemade pistachio biscotti made with love for me by to enjoy with my Paris protein tea. 🏈

03/01/2026

16/11/2025

Rainy Sunday morning watching football, drinking my protein tea and organizing my crazy day…
#

10/12/2024

What a great weekend of teaching young gymnasts how nutrition can optimize their performance! Most of these gymnasts were learning about gymnastics nutrition for the first time…small group presentations every half hour for two days. I was so excited to see how many made changes to their eating plan for the second day based on what they learned the first day!!

10/10/2024

Good morning from my backyard 😍….

10/10/2023

Rotisserie chicken burrito bowl…10 minute lunch with what I had on hand. *steamed rice from last night. *rotisserie chicken from last night. *black beans from the pantry *canned corn from the pantry *shredded Mexican cheese *heated up and topped with pico and lime cilantro dressing from El Pollo Loco Checks all the carbohydrate-protein-low-fat, color and fiber boxes for a meal 3-4 hours prior to training or a recovery meal right after training.

09/06/2023

Congratulations to former Red Rock & 8x All-American Annabeth Eberle on being inducted into the 2023 Utah Athletics Hall of Fame class! 🙌

🔗 | bit.ly/3oYnURV

09/06/2023

So proud of my daughter Annabeth being selected for the 2023 class of the University of Utah Hall of Fame. So well deserved🥰

30/11/2022

Homemade Turkey soup and whole-wheat rolls for this super sick soul today. Thank you and for the nourishment and thoughtfulness today🥰

05/10/2021

Great weekend teaching sports nutrition to 235 gymnasts at SUU for Region 1 College Showcase…good luck girls!!

23/09/2020

Interesting...

Walmart is ditching the plastic wrap on long English cucumbers in select stores after striking a deal with veggie grower Houweling’s Group to test cucumbers coated in Apeel, an invisible plant-based edible skin proven to dramatically extend the shelf-life of fresh produce.