Next Level Training by Mindy Melott, LLC

Next Level Training by Mindy Melott, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, Health & Wellness Website, 271 Main Street W, Valdese, NC.

Exclusive Fitness Center

24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor

September & October class lineup ⚡️💪Whether you’re looking to build strength, improve your core, try Pilates, row, box, ...
09/03/2026

September & October class lineup ⚡️💪

Whether you’re looking to build strength, improve your core, try Pilates, row, box, or get in a full-body workout—we have a class for you!

✨ All fitness levels are welcome
✨ $15 drop-in
✨ Unlimited monthly class memberships available

No matter where you’re starting, you belong here. Come move, get stronger, and be part of the Next Level community! 💪

Message us for membership details or to save your spot!

Being healthy doesn’t require an extreme workout plan or a perfect diet. It’s about building simple habits that support ...
09/02/2026

Being healthy doesn’t require an extreme workout plan or a perfect diet. It’s about building simple habits that support your body, energy, and everyday life. 🌿

Strength train regularly
Include protein with each meal
Move throughout the day
Prioritize sleep and recovery
Choose consistency over perfection

Start small, stay consistent, and remember—something is always better than nothing. 💪

Which habit are you working on right now?

Wondering what Box, Bend & Burn actually looks like? 👀Each 45-minute class is broken into three 15-minute blocks:🥊 15 mi...
08/31/2026

Wondering what Box, Bend & Burn actually looks like? 👀

Each 45-minute class is broken into three 15-minute blocks:

🥊 15 minutes of boxing
🏋️‍♀️ 15 minutes of strength training
🧘‍♀️ 15 minutes of Pilates + core

Never boxed before? That’s completely okay! The boxing portion is beginner-friendly and designed to help you learn the basics, relieve stress, and move your body in a fun, low-light atmosphere. No sparring and no getting hit—just learning, moving, and having fun!

No boxing or fitness experience is needed. We’ll guide you through every part!

Our six-week program starts tomorrow, and we have just two spots left! Message us today to claim yours! 🔥
Closes TODAY!

Happy Monday! ☀️A new month is a great time to reset, refocus, and get back into a routine that helps you feel stronger....
08/31/2026

Happy Monday! ☀️

A new month is a great time to reset, refocus, and get back into a routine that helps you feel stronger. 💪

Whether you enjoy the energy and encouragement of a group setting or prefer individualized support, we have options for you:

✨ Group fitness classes available most days of the week
✨ One-on-one trainers currently accepting new clients
✨ A welcoming environment for every fitness level

You don’t have to have it all figured out. Just take the first step.

Message us to find the right place to start!

I BUILT WHAT I BELIEVE IN.I’m Mindy Melott—mom of six, entrepreneur, coach, and the founder of Next Level Training and B...
08/28/2026

I BUILT WHAT I BELIEVE IN.

I’m Mindy Melott—mom of six, entrepreneur, coach, and the founder of Next Level Training and Box Bend Burn™.

For more than 25 years, fitness has been part of my life. But what I’ve learned is that real strength has very little to do with how much weight you can lift.

Strength is rebuilding.
Strength is showing up when life gets hard.
Strength is choosing yourself again.
Strength is realizing you’re capable of more.

That’s why I created Next Level Training.

I didn’t want to build just another gym. I wanted to build a place where people could walk through the doors at any age, any fitness level, and any season of life and know they belonged.

And it’s why I created Box Bend Burn™—a program built specifically for women to release, move, get stronger, and reconnect with the person underneath everything they’ve been carrying.

I’m raising six kids while building businesses, coaching people, dreaming bigger, and continuing to grow right alongside the people I train.

My life hasn’t been about getting everything right.

It’s been about continuing to get back up.

And that’s what I want every person who walks through my doors to understand:

You don’t have to have it all figured out to start.
You just have to decide you’re ready for your next level.

Mindy Melott
Founder | Next Level Training
Creator & Founder | Box Bend Burn™
Mom of Six | Coach | Entrepreneur

Why choose Next Level? 💪Because you’re not just showing up for a workout—you’re building strength, gaining confidence, a...
08/27/2026

Why choose Next Level? 💪

Because you’re not just showing up for a workout—you’re building strength, gaining confidence, and creating healthy, sustainable habits that support you long term.

No matter your age, experience, or fitness level, you belong here. 🤍

Come try a class with us!

✨ Tonight at 5:30 PM
✨ Saturday at 9:00 AM
• you do not have to be a member to come to class! DM for sign ups

🥊 Our Box, Bend & Burn program starts Tuesday —and there are only a couple of spots left!
DM today or Contact 828-215-0559

Meet Kaitlyn! ✨Kaitlyn is an ISSA Certified Personal Trainer here at Next Level Fitness. Let’s get to know her!The class...
08/27/2026

Meet Kaitlyn! ✨

Kaitlyn is an ISSA Certified Personal Trainer here at Next Level Fitness. Let’s get to know her!

The classes, encouragement, and community I found at Next Level made such a positive impact on me—physically, mentally, and emotionally. That experience helped inspire me to become a trainer so I could encourage others in the same way.

As a wife and mom of three, I know life is busy and making time for yourself isn’t always easy. To me, fitness is about being a good steward of the body we’ve been given, appreciating the blessing of being able to move, building strength, supporting our mental health, and creating healthy, sustainable habits.

My goal is to create a welcoming environment where you can learn proper form, get stronger, and actually enjoy working out—whether it’s your first day in the gym or you’ve been lifting for years. I love helping people realize they’re capable of more than they think. Seeing someone gain confidence, reach a new goal, or simply leave feeling better than when they walked in is one of the most rewarding parts of what I do.
We are so thankful to have Kaitlyn with us is at Next Level Training, she is a wonderful team player 💛 .

Meet Duglas! 🥊Duglas and Eddie are the owners of Nueva Era, a business that collaborates with Next Level Fitness to brin...
08/26/2026

Meet Duglas! 🥊

Duglas and Eddie are the owners of Nueva Era, a business that collaborates with Next Level Fitness to bring boxing and personalized training to our community.

“I’ve been boxing for 15 years and coaching for five. My training focuses on boxing fundamentals, technique, conditioning, defense, and building confidence.

I believe in working hard, staying disciplined, and making sure every person I coach continues to improve. I combine circuit training with boxing fundamentals to help you progress every step of the way.

My personal training program offers a faster track toward self-improvement, with training tailored to your individual goals and designed to condition you like a fighter.”

We’re proud to collaborate with Duglas and Nueva Era to offer boxing and personalized training right here at Next Level Fitness! 🥊🔥

Meet Triniti! ✨Triniti is a Personal Trainer and our Director of Athletics here at Next Level. Let’s get to know her!I’m...
08/25/2026

Meet Triniti! ✨

Triniti is a Personal Trainer and our Director of Athletics here at Next Level. Let’s get to know her!

I’m passionate about helping people become stronger, healthier, and more confident through movement. With a degree in Exercise Science and a minor in Chemistry, I bring a strong educational foundation to my approach to fitness and performance.

I have more than five years of experience working with athletes and over a decade of coaching experience. For the past three years, I’ve coached at the high school level, helping lead multiple award-winning teams and athletes.

While much of my background is rooted in athletics, I also love working with women of all ages and anyone who simply wants to feel healthier and stronger in everyday life. I believe fitness should focus on consistency, sustainable habits, and overall health—not just appearance.

My goal is to create an environment where every client feels challenged and supported, regardless of their current fitness level. Whether you want to improve athletic performance, build strength, or simply feel better in your body, I want you to leave each session feeling proud of what you accomplished.

We’re so glad to have Triniti as part of the Next Level team! 💪✨

Meet Stacy! ✨Hi! I’m Stacy, a NASM Certified Personal Trainer and the Group Fitness Director here at Next Level Fitness....
08/24/2026

Meet Stacy! ✨

Hi! I’m Stacy, a NASM Certified Personal Trainer and the Group Fitness Director here at Next Level Fitness. I believe fitness should make you feel stronger, more capable, and more confident in everything you do.

My passion is helping people build real-world strength through functional fitness, strength training, core development, and movement that carries over into everyday life. I especially love creating energetic, challenging group classes where everyone can push themselves, have fun, and feel like part of a community.

Outside the gym, I’m a wife and proud boy mom of three. Family time is one of the most important parts of my life, and when I’m not training or spending time with my family, you can usually find me somewhere on a trail! Hiking is another huge passion of mine, and I’ve spent countless hours exploring the challenging terrain and breathtaking beauty of Linville Gorge.

Whether you’re stepping into a gym for the first time, looking to get stronger, or ready to challenge yourself in a group setting, my goal is to meet you where you are, help you discover what you’re capable of, and make fitness something you genuinely enjoy.

Strong body. Strong mind. Stronger life. 💪

We’re so thankful to have Stacy leading and encouraging our Next Level community! 🖤

Address

271 Main Street W
Valdese, NC
28690

Website

Alerts

Be the first to know and let us send you an email when Next Level Training by Mindy Melott, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Next Level Training by Mindy Melott, LLC:

Shortcuts

Share

Category