Xtra Mile Physical Therapy

Xtra Mile Physical Therapy XMPT helps active people to be happy, healthy and strong without pain.
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09/01/2026

Zoe had medial calf and shin pain with running, and after one SoftWave treatment felt a lot better, allowing her to ramp up her marathon training.

If you have any pains while running, SoftWave TRT can be an amazing tool to help you get back sooner

Skyview Cross Country volunteered to aid and cheer on runners and walkers at the AppleTree Marathon and Half put on by W...
08/30/2026

Skyview Cross Country volunteered to aid and cheer on runners and walkers at the AppleTree Marathon and Half put on by Why Racing Events. We had a good time supporting all these dedicated folks to get to the finish line!

08/27/2026

So many people will argue about a very light activity that they did that caused pain.

I’ve definitely done this before: I’ve run about a mile thinking that I can easily run three or 4 miles no problem, but then I have pain after just that 1 mile.

But it’s funny how we will argue with hyper irritability to pain like we’re arguing with a referee or umpire.

08/25/2026

One of the most important lessons I’ve learned in life is that you have to listen to people who have what you want and know how to get it.

There’s a lot of information out there, but it’s from unreliable sources and they may have good intentions, but it may not get you to result you want.

So choose who you listen to very carefully and make sure that they come from a place of knowing not just knowing about something.

I have a track record of helping a lot of people in my 20 years of being a physical therapist. I don’t know everything, but I will pour my heart in to all the things that I’ve learned to make sure you get the best result possible .

08/25/2026

Skyview Cross Country had some fun in the sun with a lot of intros and a scavenger hunt. We have a lot of young runners joining us for the first time. Looking forward to a great season!

08/13/2026

One of the best motivators in life is the fact that we don’t have an infinite time.

However, so many of us will put off something that we know is super important, but we feel like we don’t have enough time for it.

When we prioritize our health, we open up so much more possibility of things we can enjoy in our lives. And for so many of my patients that is so important

If you’ve been putting off treatment for that nagging ache, reach out to me and we can get you started on something very simple to get you feeling better sooner.

Happy Birthday to my beautiful wife Rachel Corey !I really lucked out in having you in my life.So glad to share this lif...
08/11/2026

Happy Birthday to my beautiful wife Rachel Corey !
I really lucked out in having you in my life.
So glad to share this life with you:)

08/06/2026

Any injury, no matter how small affects all aspects of your life.

When I’ve had injuries, I’ve felt really down and out and not like a participant in the full life that I know I can experience.

I’ve also noticed that it affect my interactions with my family, and that really means that taking care of your injuries Should take a top priority.

There’s nothing more important than your health, so make sure that you do the things necessary to get yourself healthy.

07/16/2026

Come learn about how Light Sauna and SoftWave work together!

07/14/2026

Come join us for a special event that I’m doing at beem Vancouver-Grand Central in Vancouver that is titled “Recover Deeper”.

We’re going to delve into the details of how this amazing modality can be used to encourage healing at the mitochondria level and promote the healing that I’m doing in the physical therapy clinic.

Curt and Sabrina will be there to talk about how the special beam method creates the optimal environment for yourselves to do what they need to do to be optimally, healthy, and detoxified.

There will be plenty of snacks and it should be a lot of fun, just talking about how we can optimize all of our health and live the best lives possible.

Recover Deeper talk: Friday 7/17 6:30pm…see you there..lots of great prizes to be given out!

Address

1311 NE 134th Street Suite 107
Vancouver, WA
98685

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Thursday 11am - 7pm
Friday 7am - 2:30pm

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