06/17/2026
Life doesn't always hand us clear answers. More often, we find our way by staying in the conversation, taking the next step, and trusting the process. Yoga offers us a chance to practice that.
In this class, we'll explore what it means to work it out—both physically and figuratively. Through movement, breath, and mindful attention, we'll navigate challenge, discover ease, and remember that growth often happens while we're in the middle of the process, not at the end of it.
Come as you are. Bring whatever you're carrying. We'll work it out together, one breath and one pose at a time.
at 5:30pm Wednesdays.
