Dawn of Aging

Dawn of Aging Death Doula / Advocate
"Closure Curator"
Swedish Death Cleaning Coach
Qualified Advance Directive Facilitator(QADF)
Reiki / Soul Speak Practitioner

You can schedule your appointments with me on Google Calendar here.https://calendar.app.google/aiCfKxf4S8XokuEb6

Often, people get a terminal diagnosis and just give up living right then and there. You are not dead, until you die. Li...
05/08/2026

Often, people get a terminal diagnosis and just give up living right then and there.
You are not dead, until you die.
Life may become more small, letting the fillers fall away making more room and time for what matters most.
Priorities matter, and they often can change week to week, day to day, even hour to hour.

Be kind today.
05/06/2026

Be kind today.

In the 4 years I have been creating this Micro Business, my goal was always to continue to build a private practice to h...
05/05/2026

In the 4 years I have been creating this Micro Business, my goal was always to continue to build a private practice to help people during serious or terminal illness, injuries, or help those that have been through it with a loved one and prepare for the future.
So many people don't realize the chaos that happens during an illness and how simple it is to have a few conversations and complete forms that prepare for those events and easily chaos can be eliminated.
So many families live in the chaos, stressed and burnt out from caregiving and disorganization, unaware of resources available to them far earlier than they think.

This is where I step in EARLY to help you and your family prepare for WHEN illness or injury happens. Hopefully, and often times, these illnesses and injuries DO NOT lead to death, but the simple fact is, eventually, they will. One Day.
If you are ready with Advance Directives and resources and have those difficult conversations early and regularly, we can create a stress free and organized plan and keep burnout and arguments to a minimum.

Hiring a Death Doula doesn't always mean you are dying. I would say 85% of my clients are IN FACT not dying (anytime soon). They are learning about Advance Directives, Organizing their homes for a clutter free and safe place to age at home, they are creating future legacy projects to hand down to their grand or great-grandkids. But MOST importantly, we are having family conversations of autonomy and choice. When we all know what someone chooses for themselves, then we don't have the guilt and resentment that often comes with death.

Most of my clients I see and get to know and we complete the practical, get started on a few projects and make a plan. Maybe I check in every three months or stay in their phone for WHEN I am needed again. Having a Death Doula in your pocket is a handy thing when they already know you.

Have You Included Your Pets In Your End-of-Life Plans?Jessica Sadler, EOLD, CPODeath Doula, Owner of Dawn of Aging. Qual...
05/03/2026

Have You Included Your Pets In Your End-of-Life Plans?

Jessica Sadler, EOLD, CPO
Death Doula, Owner of Dawn of Aging. Qualified Advance Directive Facilitator, Swedish Death Cleaning Coach
July 12, 2025

When we bring pets into our lives, we make an unspoken promise: to care for them, to love them, and to ensure their well-being. But one critical part of this promise is often overlooked, planning for what happens to them if we’re no longer here.
Whether due to age, illness, or unforeseen circumstances, there may come a time when your pets outlive you. Without a clear plan in place, even the most beloved animal companions can end up in a shelter. That’s why creating and maintaining an End-of-Life Plans as part of your Death Binder is one of the most compassionate acts you can take. Not just for your peace of mind, but for the future of your furry (or feathered, scaled, or hooved) friends.
Why Planning Ahead Matters
Shelters are overwhelmed. Each year, millions of pets are surrendered simply because no one was prepared to care for them after their owner passed. Many of these animals are older, with unique needs, and are less likely to be adopted.
As ridiculous as it may sound, pets are property. If a shelter is overwhelmed and there are no rescues with room and the animal is a senior, appears aggressive(often due to fear) or perhaps special needs, they will be the first to be euthanized due to lack of room or financial burden.
The more information you provide, the more adoptable your pet becomes. People are far more likely to step up and adopt a pet when they feel equipped to care for them properly. A binder full of thoughtful, detailed information can make the difference between a smooth transition to a new loving home, or a lonely, confusing shelter stay.

What to Include in Your End-of-Life Pet Binder Section
Think of this as your pet’s personal handbook. The more you include, the better. Here are the essentials:
Basic Information
Name, breed, age, weight, and microchip number
A clear, recent photo
A short “bio” written from your perspective, describe their personality
Daily Routine
Feeding schedule and food preferences
Walk/play times and favorite activities
Sleep habits and bedtime routine
Bathroom habits (including any indoor accidents or special quirks)
Medical History
Vet contact information
Vaccination records
Ongoing medical conditions and treatments
Previous surgeries or procedures
Fear of the vet
Allergies
Medications (what they take, when, how to administer)
Behavioral Insights
Fears and anxieties (e.g., fireworks, storms, being alone)
Things that calm them (e.g., a certain toy, music, scent)
How they react to children, strangers, other animals
Crate training or house training status
Favorites & Comforts
Favorite toys, blankets, or beds
Treats they love (and ones to avoid)
Preferred grooming tools or routines
Legal and Financial Plans
Who has agreed to take them, if anyone (include contact details)
Financial arrangements (e.g., money set aside for their care)
Instructions in your will or trust
Update It Twice a Year
Pets change over time just like people. Medical conditions develop, preferences shift, and routines evolve. That’s why it’s important to revisit and update your binder every 6 months. A calendar reminder can make this simple.
Each update doesn’t need to be major. Just scan through and tweak anything that’s changed. Keep printed and digital copies, and let a trusted friend or family member know where it’s stored.
It’s About More Than Paperwork, It’s About Love
Your pet depends on you completely. By preparing for their future now, you're extending your love and care beyond your own lifetime. You’re giving them the best possible chance to live out the rest of their days in comfort, security, and love.

Was looking up my 5th grade teacher to tell her she made a difference in who I am today and found this obituary. I guess...
05/03/2026

Was looking up my 5th grade teacher to tell her she made a difference in who I am today and found this obituary. I guess at some point in aging you realize you waited too long to tell people how you feel.
Ms. Leverentz instigated my love of smartees candy because she passed them out with every quiz or test.
If everyone got 100% on a quiz she threw us pizza parties .
But, one day she knew I was really struggling at home, and she asked me if I would like to have a diet coke in the teachers lounge with her and well, without details I think I survived the next 5 or so years because of that conversation she took the time to have with me.
I'm sorry I couldn't find you the last few times I looked you up.
Lesson today is to tell people who make a difference in your life now, before they are gone. What will it do? Make you both feel good.

Share Memories and Support the Family.

Let's all get tattoos on our foreheads of this. 🤔😁🧐🥳
05/02/2026

Let's all get tattoos on our foreheads of this. 🤔😁🧐🥳

How many do you have done? As a Qualified Advance Directive Facilitator, I can help guide you through the first two.
05/01/2026

How many do you have done?
As a Qualified Advance Directive Facilitator, I can help guide you through the first two.

Letting go of possessions sounds like practical acts like decluttering a closet, donating old books, clearing out the ga...
04/28/2026

Letting go of possessions sounds like practical acts like decluttering a closet, donating old books, clearing out the garage, but it is often an emotional reckoning with time itself.

The objects we keep are rarely just objects; they are evidence. A faded concert ticket, a childhood trophy, or a stack of handwritten letters can feel like proof that a certain version of us once existed. In this way, holding on becomes a quiet attachment to the past. We fear that without the artifact, the memory might dull or disappear. The sweater from college is not just fabric; it is who we were when we wore it. To release it can feel like betraying that younger self, as if growth requires abandonment. Sometimes what we call “sentimentality” is really a reluctance to accept that life moves forward without asking our permission.

At the same time, our reluctance to let go can be driven not by nostalgia but by anxiety about what lies ahead. We save things “just in case”, just in case we need that extra set of dishes, that outdated cable, that pile of documents from a job we no longer have. The clutter becomes a physical buffer against imagined scarcity or regret.

If the past anchors us, the future unsettles us. Letting go becomes an act of trust that we will have what we need, that we can adapt, that our identity is not stored in boxes. In clearing our possessions, we confront both timelines at once the pull of who we were and the fear of who we might become.

One gentle framework for navigating this process is Swedish Death Cleaning. Rather than being morbid, the practice invites us to thoughtfully reduce our belongings over time so that we ease the burden on loved ones. It encourages honest reflection: Will this item have usefulness to someone after I’m gone? If not, why am I holding onto it now? By approaching decluttering as an intentional and generous act, Swedish Death Cleaning reframes letting go as care for ourselves and for others.

Spring cleaning is underway!!!!!Cellar, Garage, Attic, Shed* Furnature* Wardrobe, Shoes* Paperwork* Books* Media* Photog...
04/26/2026

Spring cleaning is underway!!!!!

Cellar, Garage, Attic, Shed
* Furnature
* Wardrobe, Shoes
* Paperwork
* Books
* Media
* Photographs
* Digital Assets
* Valuables gifted to family
* Throw away boxes

Address

Virginia Beach, VA

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