AlloKate VB

06/02/2026

I will never sell you a pen...
You can always borrow mine.

05/29/2026

The Curated Admin of it all.

05/28/2026

my phone literally IS my wallet until I have to pay a bill online… brb gotta find my wallet

05/25/2026

things are moving fast .. 🌊

over the next few days we’ll be updating website details, registration links, session information, volunteer opportunities, and collaboration requests for the Somatic Summer Series.

make sure you’re following:




and keep an eye out for:
• support role volunteer forms
• vendor + pop-up collaborations
• community partnership opportunities
• upcoming surf session details

we’re also incredibly excited to be working alongside our surf vendors and the VB surf community this summer 🌊

more details dropping soon.
stay tuned.

www.wavesofchangecoalition.com/veterans-somatic-healing

A 12-week somatic healing program for female veterans in Hampton Roads. Nervous system reset through therapy, sound & body work. 24 spots available.

05/25/2026

Smile for a smile 😊

05/25/2026

Beat those rainy MDW blues at The Rustic Spoon ☀️ Open until 9pm on Saturday, and until 3pm on Sunday and Monday!

05/25/2026

Trinkets

05/25/2026

A top recommendation
Sound Healing with Carly

Waves of Change Coalition Sound Healing & Psychotherapy