Central Valley Hypnotherapy

10/05/2026

How do you distinguish between a day influenced by your problem(s) and a day that is not?

What role does this problem play in your identity, and are you ready to see yourself without it?

10/03/2026

So here is a question...

How did you learn to feel this way?

09/17/2026

Ever wonder, "Why" ???

02/13/2026

01/28/2026

Just a little piece of advise...

Keep your success private
Keep your failers private
Keep your break ups private
Keep your romances private.

Let God (your Universe) let the world know what and when it needs to.

Keep your life private.

Wished I had learned this decades ago.

I know it now.

(Doesn't mean you can't answer questions asked of you. Just don't offer it).

01/25/2026

Ever heard of a S.M.A.R.T. goal?
Specific
Measurable
Achievable
Reasonable
Time bound

I start with a specific goal. WRITE IT DOWN with pen and paper.
Be as specific as possible. .
Decided when you wish to achieve
This goal. Put an actual, month, date, and year down.
Then ask if it is reasonable to achieve this in that time frame?
Measuring your goal.. it should be measured by how .much is accomplished 1/3 of the way to the goal date, 1/2, and then 3/4 and goal date.

Do a little, even tiny bit of your goal each week or a couple days a week.
If it's starting a business, do you have the name? Website? Business card ? Costs to charge? Costs to spend? Business plan? Contracts? Employee? Licensing? Insurances?
Etc. It may just be one call that week to find info. Great! Put a vision board up and stare at it, daily for a few minutes. Get that positive frequency going. Eliminate all doubt. Your motivation increases when you are gaining momentum.
Need help? Call me. 559.749.4803 I will be happy to give you 30 minutes of coaching and hopefully give you thst inspiration to keep going!