Erin Wilson Pilates & fitness

Erin Wilson Pilates & fitness Book livestream Pilates classes and weight training classes and choose from 400+ recorded workouts from the video library.

Workout wherever you are anytime, anywhere.

05/08/2026

Rolling like a ball tutorial! This exercise can be much harder to tackle than it looks so I’m going to walk you through some steps to improve this exercise!

04/28/2026

Pilates push-ups are a challenge, but trust me, they're worth it! With a narrower arm position, you'll build full-body strength in no time. Try it next time you hit the mat for your next Pilates session 💪🏻

04/25/2026

Can’t wait to marry this man in 176 days! We have so much fun together and I love you!

04/24/2026

If you're a Pilates pro, you're familiar with the hundred 🤩. But are you maximizing your arm movement? Pumping those arms more vigorously can make a huge difference in getting your blood flowing and warming up your body for the real workout. Keep this in mind for your next session. 😉

04/21/2026

Save this tutorial for your workout later! The kneeling side kick series is a great exercise series to challenge your core strength. Watch this tutorial to get set up and get your body moving!

04/13/2026

Calling all cream cheese fans! I'm always on the hunt for healthier alternatives that still deliver on taste and texture. Whipped cottage cheese is my new go-to substitute - it's creamy, dreamy, and packed with protein!

04/10/2026

This video shows how to do a Pilates ab curl correctly. If you ever have neck pain when doing an ab curl, check out this video and say goodbye to neck pain. Save this for your next Pilates workout to get that ab curl right!

04/01/2026

Thigh stretch is the perfect exercise to strengthen your abs, glutes, back, and hamstrings. Thigh stretch is traditionally done on the Pilates reformer but can be recreated on the mat. Watch the video to see how to do this exercise and some variations to play with. Save it for later to give ir a try yourself!

03/30/2026

Get ready for a new look! The Erin Wilson Pilates App is coming soon! Take livestream Pilates and weight training classes, on-demand workouts, and join 4-12 week workout programs to track progress easier. All new and existing members can download the app for free and stream classes through memberships, class packages, and workout video rentals. The app is here to make your experience more streamlined on your smartphones and tablets. If you don’t have it yet, click on the link in my bio to get it!

Morning routine 🏊‍♀️☀️🩱
03/28/2026

Morning routine 🏊‍♀️☀️🩱

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Walnut Creek, CA

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