The Nurse's Refuge

The Nurse's Refuge Young blog about nursing experiences, resources for student and current nurses, and fun gift items!

06/08/2026

Hey fellow nurses! If you’re a new grad nurse, I want to share something real with you. Nursing school doesn't always prepare you for the emotional and mental challenges that come with patient care. It's hard! You might feel like an imposter or worry whether you're good enough—trust me, you're not alone in this! It's okay to admit that caring for others can weigh heavy on your heart. Remember, it’s about showing up and being present for your patients. You have a strength inside you that you might not even see yet. Don’t let the uncertainty scare you; embrace it!

Read more here: https://f.mtr.cool/iywzoypbja

06/02/2026

Hey fellow nurses! If you’re a new grad nurse, I want to share something real with you. Nursing school doesn't always prepare you for the emotional and mental challenges that come with patient care. It's hard! You might feel like an imposter or worry whether you're good enough—trust me, you're not alone in this! It's okay to admit that caring for others can weigh heavy on your heart. Remember, it’s about showing up and being present for your patients. You have a strength inside you that you might not even see yet. Don’t let the uncertainty scare you; embrace it!

Read more here: https://www.nursesrefuge.com/post/what-they-don-t-tell-you-about-being-a-new-grad-nurse

05/29/2026

Nurse burnout is a growing crisis that affects everyone. Nurses by nature tend to focus so much on caring for others that they often forget to care for themselves. There are resources out there for self-care, but there are very few *safe* places for nurses to take their heavy feelings and just drop them and know they're not alone. I know this from personal experience.

That's why I built The Nurse's Refuge. Now I need your help making it grow into something that can provide a safe haven for nurses who carry their shift home with them and don't know what to do with it. Whether you're able to contribute financially or just forwarding my campaign to others, please help me build and expand what I believe can help heal the hearts that are broken while selflessly healing others.

Visit us at https://www.nursesrefuge.com/
Support the project at https://ko-fi.com/thenursesrefuge

Hey fellow nurses, let’s have an honest chat about bullying in our field. It can hit hard, especially for new nurses who...
05/21/2026

Hey fellow nurses, let’s have an honest chat about bullying in our field. It can hit hard, especially for new nurses who are just trying to find their footing. Feeling mocked or belittled by colleagues not only affects our confidence but also our ability to learn and grow. We deserve to work in a respectful environment! If you’re facing this, remember that it’s crucial to stand up, seek support from management, and push for a culture of respect. Let’s have each other’s backs!

read the full post at https://www.nursesrefuge.com/post/bullying-in-nursing

🌟 New grad nurses, listen up! The reality of nursing isn’t just skill drills and med passes. Nursing school teaches you ...
04/29/2026

🌟 New grad nurses, listen up! The reality of nursing isn’t just skill drills and med passes.

Nursing school teaches you how to perform medical tasks, but it’s the emotional connection with patients that truly defines our role. That’s the heart of nursing.

It’s normal to feel like an imposter when you first step onto the floor. You’re not alone in questioning your abilities, especially when the moments get critical. Remember, it’s okay not to have all the answers.

The weight of patient care doesn’t just vanish when you clock out. It lingers and shapes how you see the world outside of scrubs.

Nursing is physically demanding, yes, but it’s also deeply emotional and requires you to listen with compassion. You’ve got what it takes. Your choice to become a nurse equips you with strengths you might not even recognize yet.

Embrace the uncertainty, and be there for your patients during their toughest times. You are more prepared than you realize!

Click the link to read more!
https://www.nursesrefuge.com/post/what-they-don-t-tell-you-about-being-a-new-grad-nurse

04/22/2026

Nurse burnout is a growing crisis that affects everyone. Nurses by nature tend to focus so much on caring for others that they often forget to care for themselves. There are resources out there for self-care, but there are very few *safe* places for nurses to take their heavy feelings and just drop them and know they're not alone. I know this from personal experience.

That's why I built The Nurse's Refuge. Now I need your help making it grow into something that can provide a safe haven for nurses who carry their shift home with them and don't know what to do with it. Whether you're able to contribute financially or just forwarding my campaign to others, please help me build and expand what I believe can help heal the hearts that are broken while selflessly healing others.

Click the link to support this project!

https://ko-fi.com/thenursesrefuge

03/04/2026

My first attempt at vlogging :)

It's amazing how sometimes patients will hold on just long enough for that one person...---I used to be skeptical about ...
02/23/2026

It's amazing how sometimes patients will hold on just long enough for that one person...
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I used to be skeptical about the idea that comatose or actively dying patients could actually will their body to keep fighting until something they're waiting for happens. I mean, how often do we see people die unexpectedly in this world, never getting a chance to say goodbye or live a full life? But after this past weekend, I'm convinced even comatose, actively and imminently dying unresponsive patients can sometimes find the strength to stick around until they decide they're ready.

We get very, very sick patients on my unit. In fact, we relatively often have patients end up on hospice or comfort measures if they aren't upgraded to ICU first. Usually, these are patients too unstable to transfer to home or outpatient hospice because they are expected to die literally any minute. So we take off their monitors, stop treating them medically, and focus on making them as comfortable as possible, both physically and emotionally. This usually involves some pretty heavy medications for agitation, difficulty breathing, and pain. This weekend, I had one such patient. It was sad to show up to work on Friday and see him on hospice, because I had him the week before and he was talking and moving. Confused, but still talking and much more alert. In fact, he was so strong last weekend he ended up in restraints because he kept trying to get out of bed and pull off lines and monitors. He loved to talk to himself, and honestly even though you couldn't really understand what he was saying, he was really cute. I did not expect to see him in a nearly unresponsive state when I returned to work a few days later. I will call him George.

George's family spent the week coming to terms with the fact his body was shutting down and there was nothing more to do. Based on the notes by providers, it took a few days for the family to accept the inevitable outcome and allow switching George to inpatient hospice. The family said it was hard to see him like he was, and I have to agree. I was assigned him this weekend, and he really looked like he was at death's door. He was pale and stiff, unable to speak or move more than small fidgeting movements occasionally. His breathing rate slowed significantly, and I was fully convinced he would pass over the weekend. According to the hospice notes, the family had even stopped coming in and would instead call to check on his status each day. They all agreed they said their goodbyes and couldn't handle seeing George in his state. I can't say I blame them.

As the weekend went by, he continued to deteriorate. By day two, he was essentially comatose. No response to pain, breathing 6 breaths per minute, no movement, eyes stuck open. We had to start adding eye drops because his eyelids wouldn't stay closed and his eyes would start to dry out. His blood pressure hit lows that I don't think I've ever seen in a living person over my 6 years as a nurse. On day three, his record blood pressure was 40/19 with a MAP of 26. He had been hanging out in the 40s and 50s for days. With all the morphine, va**um, haldol, and versed he was getting, I was absolutely dumbfounded that by the end of my third shift, he was still breathing. I went in to hold his hand and talk to him a few times throughout my time with him.

"Your family has said their goodbyes. You can go whenever you're ready, George. I'm here, you're not alone." I checked on him very often, watching for agonal breathing or end-of-life agitation so I could be with him in his final moments. But those signs never came. Before leaving him this morning, I sat next to him again. "I have to go home... I won't be back for several days. I'm sorry I couldn't be here for the end of your journey, George. I don't know who or what you are waiting for, but I hope you find peace so you can move onto your next life." It genuinely perplexed me that George was still holding out. He hadn't eaten or had any fluids in a week, was bleeding internally, was getting no blood perfusion to his brain with that blood pressure, his kidneys had shut down. It made no sense that he was still alive knowing all that.

Day shift arrived, and I told our nurse educator how his vitals were and that he's somehow still alive.

"He's waiting for someone," she replied knowingly.

"But his family has already come and said goodbye. Who could he be waiting for?"

"I don't know, but he's clearly not ready. He's holding on for someone."

I thought about George all the way home, wondering what he was holding out for, and how long he could possibly keep waiting. When I woke up tonight, I texted the day nurse assigned to him asking if he was still alive. His reply shocked me, and left me genuinely in awe.

The son decided to visit one more time today. Keep in mind, no one had visited George in 4 days. During those 4 days, he remained practically comatose and alone, hanging on by a thread. It was almost unnatural. It wasn't until his son visited that he finally decided he was ready. George passed away with his son at his side. I'm still in awe and my eyes are still full of tears as I write this. He was completely unresponsive for days, with unreal vitals that defied all reasoning, all because he wanted to die with his son by his side. There's no other way to see it in my opinion. He wanted to feel his son's presence before he left. Sure, we can be skeptical and think it was just luck... But I've actually seen this before and it never ceases to amaze me. I choose to believe George just wasn't satisfied dying alone, so he waited until his son was there. I know now George is looking down from above, no longer stuck in bed, no longer in pain, no longer confused. And I'm so happy for him that he was with his son when it happened.

RIP George. I'll never forget you and how you fought to feel your son's presence one last time.

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