Amena's Tree Doula Services

01/21/2026

There was a time when I believed discipline was the highest form of growth.

Push harder. Do more. Stay obedient.

While discipline can build structure, I’m learning that too much discipline in the absence of devotion, can quietly pull you away from your actual purpose.

I’m in a season of choosing devotion over discipline—and it’s reshaping how I care for my body, my faith, my family, and my work.
I wrote more about this shift in my first Substack post.

If you’re navigating your own tension between discipline and devotion, I’d love for you to read and join the conversation.

📝 Motivation fades. Discipline sustains. Devotion transforms.

I used to see discipline as the highest form of self-mastery. Then devotion entered the chat.

06/03/2025

Do you know how to activate your deep core? If not, I got you.

12/01/2022

Another baby, another breastfeeding basket! I absolutely LOVE making these.

I enjoy showering babies with love and gifts but I also love giving mothers gifts that will help them during labor and the early postpartum stage.

Gifts that they can put in their hospital bags such as snacks for labor, sleep masks, red raspberry leaf tea and even chapstick can be extremely helpful. This is a great Christmas idea for pregnant women as well!

Baby boy is coming soon and I’m so excited!