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Keto diet weight lose If you want to lose several LBS in the first week along with keto diet please click on the learn more button to get full information about weight lose

šŸ’Did you know? šŸ’” If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our b...
30/06/2022

šŸ’Did you know? šŸ’” If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagineā€¦ 28 days from now, you will have successfully completed the Keto Challenge. ( )
Not only will you feel a huge sense of accomplishment, youā€™ll:
ā–ŖļøBe lighter and thinner (itā€™s not uncommon to lose 20+ lbs!)
ā–ŖļøHave more energy than youā€™ve felt in years.
ā–ŖļøBe sleeping better and feeling more rested when you wake up.
ā–ŖļøNotice improvements in your skin and hair.
ā–ŖļøProbably best of all, youā€™ll have MOMENTUM to keep going with your new Keto lifestylesā€¦ youā€™ll be able to start strong and finish strong. šŸ’Ŗ
ketoforbeginners
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For lunch today I had it with prawns, green veggies and smashed avocado - all topped with a squeeze of lemon juice and some fresh dill šŸ‹šŸŒæ
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Kung Pao cauliflowerā£By .heng šŸ”„ Perfect over some steamed rice for a delicious meal! Recipe belowā“Eating Keto is simplešŸ„‘...
30/06/2022

Kung Pao cauliflowerā£
By .heng šŸ”„ Perfect over some steamed rice for a delicious meal! Recipe below

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO
ā£Ingredients:ā£
1 small head cauliflower, wash & cut into floretsā£
1 small green bell pepper, cubedā£
1/2 small red onion, cubed & 2 cloves garlic - slicedā£
1/4 cup dry roasted cashewsā£
4 dried Thai chilis/red chilisā£
oil for frying and cookingā£
ā£
Batter ingredients: Mix 3/4 cup all-purpose flour, 1/4 teaspoon salt, a few shakes of white pepper in a bowl with 1 cup of cold water until well combined. The batter should be on the thicker side.
Dip cauliflower florets in batter, shake off excess & fry until golden brown. (I used a small saucepan) Drain excess oil on a paper towel. (Bake version: grease a baking sheet pan with oil, place battered cauliflower florets on the pan. Bake at 485F until light golden brown for about 20-25 mins, be sure to flip halfway & brush a florets with oil, if needed. For the last few minutes, you may broil to get a crispier texture) ā£Sauce ingredients: Mix together 1/2 tablespoon dark soy sauce, 1/2 tablespoon sugar, 2 tablespoons soy sauce & 1 tablespoon Chinese cooking wine/sherry in a bowl & set aside.ā£
ā£
In a heated nonstick pan with 1 teaspoon oil, sauteĢ onion, garlic, bell pepper, dried chilis until fragrant. Add sauce and cook mixture for 10-15 seconds. Then, add cauliflower florets, cashews, and coat cauliflower well with the sauce. .






BBQ Chicken Salad by lowcarbgoodvibes šŸ‘‰ Romaine Lettuce šŸ„¬, BBQ Chicken (used sugar free from sweet baby rays) Tomatoes šŸ…...
29/06/2022

BBQ Chicken Salad by lowcarbgoodvibes šŸ‘‰ Romaine Lettuce šŸ„¬, BBQ Chicken (used sugar free from sweet baby rays) Tomatoes šŸ…, Cheese šŸ§€, Cucumbers šŸ„’, Eggs, Bacon šŸ„“, & Avocados šŸ„‘!!

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO

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A very satisfying little supper which is perfection paired with a very chilled glass of RosƩ wine. Most of the ingredien...
29/06/2022

A very satisfying little supper which is perfection paired with a very chilled glass of RosĆ© wine. Most of the ingredients are from my weekly organic grocery box- thereā€™s fabulously tender San Daniele ham, super creamy mozzarella, really good asparagus, wonderfully fresh courgettes which I pan fried for a few seconds so that theyā€™re still a little Ā« al dente Ā» which is how I like them on toast. Also a handful of watercress leaves, sliced radish which had quite a kick and my favourite juicy green olives.
Are any of you watching the Slow Horses series with Gary Oldman and Kristin Scott Thomas? I thought it got off to a slow start (maybe that was intentional due to the title?) but boy am I enjoying it now, itā€™s a real treat, Iā€™ve not got to the end of it yet, but so far itā€™s more and more gripping! Bon week-end!šŸ˜ŠāœØā˜€ļø

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā 

šŸ‘‰Join ""Custom Keto Diet"". šŸ‘ŒEverything You Need for Keto Success. Simply follow the plan and you WILL succeed.ā£
ā¬‡ļø LINK IN BIOā£ā£ā£ā¬‡ļø
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ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā - Less carbsā - More healthy fatsā - Easy and delicious recipesā - Happy and healthy lifestyle ch...
29/06/2022

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO

šŸ”„Keto has changed my life and It will change your lifešŸŒæ8-week meal plan LosingšŸŒ±5-10lbs per week while eating your favori...
29/06/2022

šŸ”„Keto has changed my life and It will change your life
šŸŒæ8-week meal plan Losing
šŸŒ±5-10lbs per week while eating your favorite foods every meal
Click website in my profile!
šŸ˜ Just start and don't stop. Change takes time, but the journey never ends, so make good choices and learn to love your body
āœ” CLICK LINK IN BIO šŸ‘‡


FollowĀ Ā for healthy and keto recipes šŸ„‘šŸ‡šŸšŸ„—šŸ„£šŸœšŸ›šŸ

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Join the 28-Day ultra fast keto challenge today!P.S: We also offer a 100% money-back guarantee. That means if for some r...
28/06/2022

Join the 28-Day ultra fast keto challenge today!
P.S: We also offer a 100% money-back guarantee. That means if for some reason, or no reason, youā€™re not satisfied or happy, all you have to do is just send an email with ā€œI want a refundā€ and we will proceed with your immediate refund without any questions asked. Your money is safe until you get the desired result of the keto diet.
šŸ‘‰ Click Link BIO
Sourdough toast with cherry tomatoes (with evoo, sea salt & pomegranate sour), hard boiled slices, mixed seeds & greens ā¤
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Two pasture raised fried eggs šŸ³cooked in avocado oil with half a sweet potato šŸ  , sautĆ©ed mushrooms šŸ„ and spinach šŸƒ and ...
28/06/2022

Two pasture raised fried eggs šŸ³
cooked in avocado oil with half a sweet potato šŸ  , sautĆ©ed mushrooms šŸ„ and spinach šŸƒ and half an avocado šŸ„‘ with h**p hearts.
ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIOĀ ā 

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Double tape if u LIKEā¤ļøšŸ’–šŸ’–šŸ’žā¤ļøā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā - Less carbsā - More healthy fatsā - Easy and delicious recipesā - Ha...
28/06/2022

Double tape if u LIKEā¤ļøšŸ’–šŸ’–šŸ’žā¤ļø

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIOĀ ā 
Baked Salmon and Asparagus in Foil with Lemon Garlic Butter Sauce

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Ingredients:

2 slices of salmon fillet
2 tablespoons vegetable broth or chicken broth
1 1/2 tablespoon fresh lemon juice, or to taste
1 tablespoon of your favorite hot sauce (we used Sriracha)
4 teaspoons minced garlic (4 cloves)
Salt and fresh ground black pepper, to taste
3-4 tablespoons butter, diced into small cubes (or ghee)
2 tablespoons fresh chopped parsley or cilantro
1 lb (450g) medium-thick asparagus, woody ends trimmed
ā¤ Save this post for the recipe.

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ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā - Less carbsā - More healthy fatsā - Easy and delicious recipesā - Happy and healthy lifestyle ch...
28/06/2022

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO
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ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā - Less carbsā - More healthy fatsā - Easy and delicious recipesā - Happy and healthy lifestyle ch...
27/06/2022

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO

Scrumptious salad for lunch today! Romaine lettuce šŸ„¬ with grilled chicken šŸ—, hard boiled egg šŸ„š, tomato šŸ…, cucumber šŸ„’, av...
27/06/2022

Scrumptious salad for lunch today! Romaine lettuce šŸ„¬ with grilled chicken šŸ—, hard boiled egg šŸ„š, tomato šŸ…, cucumber šŸ„’, avocado šŸ„‘, olives and crumbled feta dressed with lemon šŸ‹ and olive oil, seasoned with sea salt šŸ§‚, black pepper and fresh parsley šŸŒæ. As always it was nourishing and delicious šŸ˜‹.

ā“Eating Keto is simplešŸ„‘šŸ§€šŸ„˜ā 
- Less carbsā 
- More healthy fatsā 
- Easy and delicious recipesā 
- Happy and healthy lifestyle choiceā  ā 
ā“If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? šŸ‘‰Join ""Custom Keto Diet"". āž”ļø LINK IN BIO

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