Chicago Cuddle Therapy

05/01/2026

I'm traveling in SoCal! I have to travel with my cozy supplies. 😜

I'm excited to be in the sunshine. I'm excited to see my clients out here. I'm excited to be building more communities in different spaces. It makes the world feel more welcoming.

04/11/2026

Working with my best friend makes work feel like play!

03/24/2026

I can't believe I get to work with one of my favorite people of all time!

03/22/2026

Being the weirdos is kind of the best!

01/09/2026

Hello Loves. I have a few tickets left for the Cuddle Party on the 17th!

If you've been curious about it, this is going to be the last one till March or April. I'd love to have you there!

Come for the cuddles, stay for the laughter. Cuddle Party is connection at its coziest.

12/17/2025

How do you know when to say no?

Were you were told that saying yes keeps the peace, even when it costs you comfort? What if honoring your comfort is the first step to real connection?

What happens when we stop believing other peolple's comfort is our responsibility?

Try noticing one small moment today when you realized someone else was uncomfortable. What does it feel like? What was your impulse? What did you believe could happen if you didn't make it better?

Want more practical tips for setting boundaries and practicing consent? Drop a comment. Let’s make healthy connection possible for everyone. 💙

12/02/2025

Boundaries are not barriers. They are bridges.

Ever felt uneasy saying 'no' or unsure how to ask for what you need? Many of us were never taught how to set or honor boundaries, especially around touch and connection. The result? Misunderstandings, discomfort, and self abandonment. This happens at work, at home, and with our friends.

In my practice, I see firsthand how learning to communicate boundaries and consent transforms relationships. It’s not just about avoiding conflict. It’s about building trust, safety, and genuine connection.

Curious what clear, actionable boundaries look like in real life? Let’s talk. I offer individual sessions (both in person and online) and group workshops designed to help you practice these skills in a supportive, affirming environment.

Ready to take the next step toward healthier relationships? Reach out to start a conversation. 🌱

11/28/2025

Ever wonder how safe touch can heal?

A recent client shared how their first cuddle therapy session offered a sense of calm they hadn’t felt in years. So many of my clients are finally finding a place to breathe, feel seen, and remember they’re not alone.

It’s incredible what happens when we create space for connection and consent. Every story is unique, and every journey matters.

Curious about how this might support you or someone you care about? Send me a message or comment below. I’m here to answer questions and share more about the process. 💛