Fitter Futures by Beeston Hill

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Fitter Futures by Beeston Hill We believe in helping our elders lead stronger, healthier lives!

Fitter Futures has given free fitness classes and instruction to over 500 individuals from ages 65 to 92, and gives almost 70 free classes (and 650 individual class spots!) per month.

What do YOU know about Pilates...?Key Benefits of Mat Pilates🎯Core Strength & Stability: Focuses heavily on the "powerho...
26/03/2026

What do YOU know about Pilates...?
Key Benefits of Mat Pilates
🎯Core Strength & Stability: Focuses heavily on the "powerhouse" (abdominals, lower back, pelvic floor, hips, and glutes) to provide structural support.
🧘‍♀️Improved Posture & Alignment: Strengthens postural muscles and increases body awareness, resulting in better alignment when sitting or standing.
🤸‍♂️Increased Flexibility & Mobility: Promotes elongated muscles and improved range of motion at the joints.
🪢Low-Impact Injury Prevention: Gentle on joints, making it ideal for rehabilitation and preventing injury by strengthening stabilizing muscles.
🧠Mental Wellbeing: Fosters a strong mind-body connection through controlled movements and deep breathing, reducing stress.
FRIDAY CLASSES:
Pilates with Aziyza 8 AM
$10 members/ $15 non-members

The below classes are *FREE* for senior members 65 and over, thanks to Fitter Futures by Beeston Hill. As a reminder, Fitter Futures by Beeston Hill is a Virgin Islands 501(c)3 nonprofit organization and all contributions are tax deductible! Help support this worthy program and our seniors!!

**Fitter Futures Senior* Hit Fit with Aziyza 9 AM

**Fitter Futures Senior* Chair Yoga with Kate 10 AM

**Fitter Futures Senior* Seated Weight Training 11 AM

THURSDAY NIGHTS ARE HOT! Make a plan and get in to Beyond Limits Fitness Centre STX for one of these fun & challenging ...
25/03/2026

THURSDAY NIGHTS ARE HOT! Make a plan and get in to Beyond Limits Fitness Centre STX for one of these fun & challenging classes!
💃Salsa BLAST! With Benedicta 5:30 PM
$15 / $18 Non-Members (*Packages Available)

🥋Brazilian Jiu Jitsu 6- 8 PM: Rolling Club

🚲RealRyder SPIN with Melake 6 PM
$10 / $15 Non-Members

Over 65? We have got a treat for you!!!
Fitter Futures Senior Classes are free for Members 65 & over thanks to Fitter Futures by Beeston Hill, Inc. a Virgin Islands 501(c)3 nonprofit organization. Donate, support, or participate - fitness is for EVERYONE!

**Fitter Futures Senior* Water Aerobics 8:30 AM

**Fitter Futures Senior* Movement & Mindfulness with Dr. K 9 AM

**Fitter Futures Senior* Restorative Yoga 10 AM

**Fitter Futures Senior* Zumba with Roberta 11 AM

Get ready for WEDNESDAY's CLASSES!Pilates with Aziyza 8 AM**Fitter Futures Senior* Hit Fit with Aziyza 9 AM**Fitter Futu...
17/03/2026

Get ready for WEDNESDAY's CLASSES!

Pilates with Aziyza 8 AM

**Fitter Futures Senior* Hit Fit with Aziyza 9 AM

**Fitter Futures Senior* Chair Yoga with Kate 10 AM

**Fitter Futures Senior* Seated Weight Training 11 AM

King Cobra Taekwondo with Positive Nelson 6-8 PM

Brazilian Jiu Jitsu
6:30: Fundamentals
7:30: Sport BJJ

Put your weekend carbs to WORK! See you MONDAY.... MONDAY CLASSES at Beyond Limits Fitness Centre STX Pilates with Aziy...
15/03/2026

Put your weekend carbs to WORK! See you MONDAY....

MONDAY CLASSES at Beyond Limits Fitness Centre STX

Pilates with Aziyza 8 AM

**Fitter Futures Senior* Nia with Aziyza 9 AM

**Fitter Futures Senior* Chair Yoga with Kate 10 AM

**Fitter Futures Senior* Seated Weight Training 11 AM

King Cobra Taekwondo with Positive Nelson 6-8 PM

Brazilian Jiu Jitsu
6:30: Fundamentals
7:30: Sport BJJ

Don't forget! Fitter Futures Senior Classes are free for Members 65 & over, thanks to Fitter Futures by Beeston Hill, Inc. a Virgin Islands 501(c)3 nonprofit organization. 🍀
(All other classes, and for those under 65, are an additional fee.)

Happy Sunday!
15/03/2026

Happy Sunday!

Come get PUMPED before the PARTY! Staffed hours 8 AM - 2 PM Saturday, with 24-hour access for eligible members!
14/03/2026

Come get PUMPED before the PARTY! Staffed hours 8 AM - 2 PM Saturday, with 24-hour access for eligible members!

GET READY TO PUT IN THE WORK... You might get lucky!💪🍀💚💋SATURDAY CLASSES at Beyond Limits Fitness Centre STX : **Fitter ...
13/03/2026

GET READY TO PUT IN THE WORK... You might get lucky!💪🍀💚💋
SATURDAY CLASSES at Beyond Limits Fitness Centre STX :

**Fitter Futures Senior* AquaSoca with Priscilla 8:15

**Fitter Futures Senior* Poolates with Priscilla 9:15

Did you know...Fitter Futures Senior classes are FREE for Members 65 & over thanks to Fitter Futures by Beeston Hill, Inc. a Virgin Islands 501(c)3 nonprofit organization!

All other classes, and for those under 65, are an additional fee:

Brazilian Jiu Jitsu
10AM: Fundamentals
11 AM: Sport BJJ

King Cobra Taekwondo with Positive Nelson 11:00 AM -1:45 PM

Why Pilates??Pilates strengthens the core, improves posture, increases flexibility, and builds lean muscle through low-i...
12/03/2026

Why Pilates??
Pilates strengthens the core, improves posture, increases flexibility, and builds lean muscle through low-impact exercises that protect joints. It enhances mobility, reduces back pain, and promotes mental focus, making it an accessible, full-body workout for all fitness levels. Try it at Beyond Limits Fitness Centre STX for $15 for non-members, $10 members and get the strong core you always wanted!

Mat Pilates with Aziyza 8 AM

And don't miss these awesome FREE CLASSES for senior members 65 and over!
**Fitter Futures Senior* Hit Fit with Aziyza 9 AM

**Fitter Futures Senior* Chair Yoga with Kate 10 AM

**Fitter Futures Senior* Seated Weight Training with Eugene 11 AM

**Fitter Futures Senior Classes are free for Members 65 & over ONLY thanks to Fitter Futures by Beeston Hill, Inc. a Virgin Islands 501(c)3 nonprofit organization! All other classes, and for those under 65, are an additional fee.

RealRyder Cycling with Whytehouse Collaborative, LLC is BACK! Tuesdays & Thursdays at 6 PM at Beyond Limits Fitness Cent...
11/03/2026

RealRyder Cycling with Whytehouse Collaborative, LLC is BACK! Tuesdays & Thursdays at 6 PM at Beyond Limits Fitness Centre STX !

Guess what?! Fitter Futures Senior Classes are free for Members 65 & over ONLY thanks to Fitter Futures by Beeston Hill, Inc. a Virgin Islands 501(c)3 nonprofit organization!

**Fitter Futures Senior* Water Aerobics 8:30 AM

**Fitter Futures Senior* Movement & Mindfulness with Dr. K 9 AM

**Fitter Futures Senior* Restorative Yoga 10 AM

**Fitter Futures Senior* Zumba with Roberta 11 AM

And don't miss these exciting paid classes!!

Salsa BLAST! With Benedicta 5:30 PM
$15 / $18 Non-Members
*Packages Available*

Brazilian Jiu Jitsu 6- 8 PM: Rolling Club

RealRyder SPIN with Melake 6 PM
$10 / $15 Non-Members

Address

23 Beeston Hill

00820

Opening Hours

Monday 08:15 - 16:00
Tuesday 08:15 - 16:00
Wednesday 08:15 - 16:00
Thursday 08:15 - 16:00
Friday 08:15 - 16:00
Saturday 08:15 - 14:00

Telephone

+12024974506

Website

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