Upper Cervical Doctor of DC, Dr. Maz.

Upper Cervical Doctor of DC, Dr. Maz. Dr. Maz is an upper cervical care provider serving Washington D.C. and the surrounding area. Palisades Chiropractic provides gentle chiropractic care.

Conditions we help with may include disc injuries and problems, sprain/strain injuries, arthritis pain, neck pain and tension, headaches and migraines, pain, weakness, numbness and tingling in the arms and legs, joint pain and dysfunction in the extremities, sciatica, carpal tunnel syndrome, fibromyalgia, and back pain and stiffness.

09/07/2026

Can you spot the moment the tension finally releases?

Sometimes, you don't realize how much tension your body has been holding until you finally feel it let go. That tightness in your neck, the pressure in your head, the constant feeling of being "on edge"—it can become so normal that you forget what relaxed actually feels like.

Your upper cervical spine plays an important role in how your brain and body communicate. When this area isn't functioning properly, it may contribute to muscle tension, headaches, dizziness, and other symptoms in some individuals.

Upper Cervical Care focuses on this delicate area of the neck, with the goal of supporting proper alignment and healthy nervous system function.

That moment when the body finally begins to relax can be powerful—but the goal isn't simply to chase that feeling. It's about understanding what may be contributing to the tension in the first place.

Sometimes, the first step toward feeling better is finding what your body has been trying to tell you.

💬 Comment "NOW" for more details.

09/07/2026

Vagus nerve dysfunction: when your nervous system just won't switch off.

Ever feel like your body is constantly stuck in high alert—even when you're trying to rest? You may experience tension, poor sleep, brain fog, fatigue, digestive changes, a racing heart, or that overwhelming feeling that your body simply can't relax.

The vagus nerve is an important part of your autonomic nervous system and helps support the body's "rest and digest" functions. When your nervous system isn't regulating properly, it can leave you feeling like you're constantly running on empty.

One area that deserves attention is the upper cervical spine. Located directly below the brainstem, the upper neck has important connections with the nervous system. When this area isn't functioning properly, it may influence how your brain and body communicate.

Upper Cervical Care focuses on this often-overlooked region, with the goal of supporting proper alignment and healthy nervous system function.

If you've been wondering why your body feels stuck in "fight or flight," don't ignore what you're experiencing. There may be more to the picture than stress alone.

💬 Comment "INFO" for more details

09/06/2026

Migraines, feeling dizzy, and constant tension in your neck?

When these symptoms keep coming back, it can be frustrating—especially when you've tried different ways to manage them but still don't feel like yourself.

Your upper cervical spine plays an important role in how your brain receives information about your head and neck position. When this area isn't functioning properly, it may contribute to headaches, dizziness, neck tension, and balance problems in some people.

Upper Cervical Care takes a closer look at this often-overlooked area. By focusing on the upper neck and its relationship with the nervous system, it aims to support proper alignment and healthy communication between the brain and body.

If migraines, dizziness, and neck tension have become part of your everyday life, don't simply assume you have to live with them. Finding the right contributing factors can be an important step toward getting back to feeling like yourself.

💬 Comment "HOW" for more details

09/06/2026

Could your ongoing struggle have more to do with your nervous system than your willpower?

When your body has difficulty returning to a calm, balanced state after stress, it can leave you feeling worn out, mentally scattered, on edge, or as though you've stopped making progress with your health despite your best efforts.

A major player in this process is the vagus nerve, which helps regulate many automatic body functions, including heart rhythm, breathing, digestion, and the body's response to stress.

The upper cervical spine surrounds the area where the brain transitions into the spinal cord, making it an important region for communication between the brain and the rest of the body. Upper Cervical Care focuses on improving alignment in this area to help support healthy nervous system function.

Comment "CASE" for more info.

09/05/2026

What if the real issue isn't a lack of drive—but a nervous system that's having trouble finding balance?

When your nervous system stays in a constant state of stress, it can be difficult for your body to fully relax and recover.

The vagus nerve is a major part of your autonomic nervous system. It helps regulate essential functions like heart rate, digestion, breathing, and your body's response to stress. When these signals aren't working as efficiently as they should, your body may have a harder time switching into a calm, restorative state.

One area that's often overlooked is the upper cervical spine. Located just beneath the skull, this region surrounds the brainstem, where important communication pathways between the brain and body pass through.

Upper Cervical Care focuses on the alignment of this critical area to support healthy nervous system function.

Comment "UNSTEADY" for more info.

09/05/2026

Did you know your brain has a built-in system that helps clear away waste while you sleep?

When this process isn't working as efficiently as it should, some people experience ongoing symptoms that can affect how they feel day to day.

The upper cervical spine plays an important role in protecting the brainstem and supporting healthy nervous system function. While Upper Cervical Care isn't a direct treatment for the brain's waste-clearing system, improving alignment may help support overall nervous system function and your body's natural ability to heal.

Curious how it's all connected?

Comment "FLUSH" for more info.

09/04/2026

Still searching for answers after every test comes back normal?

If your symptoms come and go without a clear explanation, you're not alone. For some people, the missing piece may be an overlooked issue affecting the nervous system and the upper cervical spine.

When standard testing doesn't provide clear answers, it may be worth exploring whether there's another factor contributing to what you're experiencing.

Comment "WHO" for more info.

09/04/2026

What if it's not a lack of motivation... but a nervous system that's stuck?

When your vagus nerve isn't functioning as well as it should, your body may have a harder time shifting out of "fight or flight" mode and into "rest and restore." The result? You may feel constantly exhausted, anxious, overwhelmed, mentally foggy, or like your health has hit a wall—even when you're doing everything you can to feel better.

The vagus nerve is a key part of your autonomic nervous system, helping regulate your heart rate, digestion, breathing, and your body's ability to recover from stress. While vagus nerve dysfunction can have many possible causes, one area that is often overlooked is the upper cervical spine.

The upper cervical spine sits just below the brainstem, where important neurological pathways begin. Upper Cervical Care focuses on restoring proper alignment in this critical area to support healthy nervous system function. By improving communication between the brain and body, it may help your body regulate itself more effectively.

If it feels like your body is stuck in survival mode and nothing seems to be working, it may be time to look beyond the symptoms and explore whether your upper cervical spine could be playing a role.

Comment "VAGUS" to learn more

09/03/2026

Is your dizziness really coming from your ears?

Many people assume dizziness is always caused by an inner ear problem. While ear conditions are a common cause, they aren't the only possibility.

Your upper cervical spine plays a major role in helping your brain understand where your head is in space. This area constantly sends information about your head position, posture, and balance. If those signals become disrupted, your brain may receive conflicting information, which can contribute to dizziness, imbalance, brain fog, or a feeling of being unsteady.

Upper Cervical Care focuses on restoring proper alignment in the upper neck to support healthy communication between your brain and body. For some people, addressing this often-overlooked area may help improve symptoms when the upper cervical spine is a contributing factor.

If you've been told your ears are "fine" but you're still experiencing dizziness, it may be worth exploring whether your upper neck could be playing a role.

Comment "BALANCE" to learn more

09/03/2026

What no one told you about this... it may be the key to getting your health back on track.

If you've been dealing with recurring headaches, dizziness, brain fog, fatigue, neck pain, or balance problems, you've probably tried different treatments to manage each symptom. But what if they're not as unrelated as they seem?

One area that's often overlooked is the upper cervical spine. This small but important part of your neck helps protect the brainstem, which is responsible for vital communication between your brain and the rest of your body. When this area isn't functioning properly, it may interfere with normal nervous system function and contribute to a wide range of symptoms.

Upper Cervical Care focuses on restoring proper alignment in this critical area, helping support healthy communication between the brain and body. Rather than simply masking symptoms, it aims to address a possible underlying factor that may be keeping your health from moving in the right direction.

If you feel like you've hit a plateau and nothing seems to be working, it may be time to explore what has been overlooked.

Comment "TRACK" to learn more.

Address

Washington D.C., DC

Opening Hours

Tuesday 9am - 1pm
3pm - 6:30pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
3pm - 6:30pm
Friday 9am - 1pm
Saturday 9am - 3pm

Telephone

+12025582101

Website

Alerts

Be the first to know and let us send you an email when Upper Cervical Doctor of DC, Dr. Maz. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Upper Cervical Doctor of DC, Dr. Maz.:

Shortcuts

Featured

Share