08/19/2026
Many of the individuals I work with as a dietitian have goals to increase their nutritional intake, whether to support adequate nutrition when food alone is insufficient, promote weight gain, or meet elevated calorie needs associated with poor appetite.
One of the most common barriers they face is early satiety, becoming full before consuming enough calories and nutrients to meet their needs.
Focusing on calorie density can be such a helpful strategy. Instead of relying only on large portions, incorporating foods or drinks that provide more nutrition in a smaller volume can make meeting your needs feel a lot more manageable.
BOOST® Very High Calorie Nutritional Shakes are a great option because each serving provides 530 calories, 22 grams of protein, and 26 vitamins & minerals in a convenient, delicious 8 fl oz drink. BOOST Nutrition is a doctor-recommended brand^ and one I’ve personally recommended to clients for years.
You can find BOOST® Very High Calorie Nutritional Shakes at Boost.com, Walmart and Amazon!
^In the oral nutritional supplements category.