09/04/2026
For those of you who know me, you know how deeply passionate I am about what I do. Becoming a Board Certified Holistic Menopause Coach was incredibly meaningful to me because it came from my own experience of going through menopause and, quite honestly, struggling through a lot of it. I didn't feel like myself, I didn't understand what was happening to my body, and at times it felt really overwhelming. And the more I learned, the more I realized just how many other women were feeling the exact same way. There's SO much information out there telling women what they should be eating, how they should be exercising, what they should be taking, what they should or shouldn't be doing...and trying to navigate all of that when you already don't feel like yourself can be exhausting.
That's a huge part of why I do what I do today. I want women to feel supported, to understand what's happening in their bodies, and to have a clear path forward that helps them feel stronger, healthier, more confident and a whole lot less stressed about what the hell they're supposed to be doing. 😂 If you're in a place that feels anything like where I once was, I'm here. My messages are always open, and there are plenty of resources waiting for you through the link in my bio. You don't have to figure all of this out by yourself. ❤️
