Nadine DeSmidt BSN, RN, Functional Wellness Coach

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West Bend, WI
Nadine DeSmidt BSN, RN, Functional Wellness Coach

Located in Germantown, WI & Operating Virtually Nationwide

1:1 Nutrition Coaching
Personalized Healing Protocols
HTMA (Hair Tissue Mineral Analysis)

07/22/2026

Calling all healthcare professionals...You spend your days caring for everyone else...but how often do you assess YOUR needs??

As an RN and Health Coach, I've been able to be on both sides of the health world -- and what I've seen is that most of us who work in healthcare are trying to do things differently than our patients.
Simply because we don't want to be in their shoes if we can avoid it!

So you start eating better, you get your steps in or join a gym and start taking some supplements. But have you ever wondered
🌟Which ones are worth taking
🌟 Why you're taking them &
🌟Whether they're the best fit for your goals?

You've heard of all these various vitamins, herbs or supplements that can help different concerns but how do you figure out your needs?

That's where I come in.
I help healthcare professionals who understand the medical lingo create personalized supplement routines based on your health goals, lifestyle, and current routine...so you can feel confident about what you're taking instead of guessing.

My goal is simple: Optimize your health, support your energy and resilience, stay ahead of a diagnosis, and be proactive so you don't burnout -- an all too common side effect of working in healthcare.

I'll assess, ask a bunch of questions, then share my specific recommendations with all the fun, nerdy sciency details if you want them 🤓

Comment "PRO" and I'll send you a message with my special price for healthcare pro's! Be sure to share with a friend who needs this!

06/29/2026

𝐈’𝐦 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐦𝐲 𝐧𝐞𝐰𝐞𝐬𝐭 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐚𝐭 𝐄𝐦𝐩𝐨𝐰𝐇𝐄𝐑 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡!

Now that I am a stay at home mom I can maximize this business I’ve held onto for many years. When I first opened EmpowHER in 2020 I was just trying to find a way out of western medicine and share what I had learned about nutrition and holistic health with the world. Now six years later, I am re-launching with a renewed mindset and faith that this platform will be used for good and God will bring the right people to work alongside.

At YFC, I was fortunate to work with over 300 clients in my time there and I am thrilled to bring that experience with me into this next chapter.

ᴍʏ ᴅᴏᴏʀꜱ ᴀʀᴇ ᴏᴘᴇɴ ꜰᴏʀ ᴀ ʟɪᴍɪᴛᴇᴅ ɴᴜᴍʙᴇʀ ᴏꜰ ɴᴇᴡ ᴄʟɪᴇɴᴛꜱ ᴀᴛ ᴛʜɪꜱ ᴛɪᴍᴇ.

If you’ve been looking for a fresh set of eyes on your health goals I’d love to partner with you.

Comment “me” below or DM directly to get the rundown on my program utilizing HTMA testing and personalized Nutrition plans!

12/05/2025

Where I would start if I was experiencing chronic fatigue (knowing what I know now)

In the past, I'd often suggest detox protocols, gut health plans or supplements meant to "reset". Initially, most would feel great but it seemed like the changes didn't stick long term... which became frustrating to me.

I realized that if all I'm doing is trying to correct a symptom with a detox plan or supplement, I'm no better than the allopathic providers I claim to be different from. (ouch.)

I focused more heavily on my clients daily nutrition plans and saw people make great changes with a 90% whole-food diet but I still wanted to offer something that would provide even more predictable, sustainable change.

Nutrition is vital but if you are missing your personal imbalances you still won't address that root you're looking for. You can't just increase protein and fiber and expect miracles. This is why I now recommend hair mineral testing (HTMA) as a starting point for anyone looking to work with me.

HTMA gives us YOUR metabolic blueprint (not based on someone else's instagram story!) and tells us about key foundational aspects of health:

Thyroid function
Stress response & adrenal health
If you are truly in "fight or flight"
Blood sugar balance
Metabolism & Digestion
Mineral levels

You cannot build a house on a weak foundation. If you ever tried various diets, detoxes, supplement regimens or fancy wellness gadgets with no lasting improvement this is why. Your mineral foundation was likely off.

Start with minerals and everything else falls into place. Start by testing - the real shortcut.
I'm extending my intro offer to the end of the year! 1 HTMA Test + Consultation for $66. Comment "Minerals" or send me a DM to get started together.

03/04/2021

I 💗 when the Bible references how our physical health is attached to our spiritual and mental state. It again just proves how we are not just physical bodies living on this earth but spirits and souls in a temporary container. 😇

The verses below were part of my reading this morning...I hope they encourage you like they did me.
Proverbs 3:1-8
..let your heart keep my commands;
For length of days and long life
And peace they will add to you.

Let not mercy and truth forsake you;
Bind them around your neck,

Write them on the tablet of your heart,
And so find favor and high esteem
In the sight of God and man.

Trust in the Lord with all your heart,
And lean not on your own understanding;

In all your ways acknowledge Him,
And He shall direct your paths.

Do not be wise in your own eyes;
Fear the Lord and depart from evil.

It will be health to your flesh,
And strength to your bones.

01/21/2021

___________________________________
　
NURSE: this is your mandate for self-care according to our Code of Ethics provision 5:

"The nurse owes the same duties to self as to others, including the responsibility to preserve integrity and safety, to maintain competence, and to continue personal and professional growth."

- Respect yourself enough to take care of your body. eat well as best you can, sleep, rest, exercise, and decompress as much as you NEED to without guilt.

- Don't make work the only place you feel fulfilled. Because we are needed and we serve others, it's easy to feel like fulfillment will only come from your job. What ELSE though in life makes you come alive?

- Advocate for yourself and your team just like you advocate for your patients. Because here is the truth: no one else is going to do it for you.

I'm here for you!!
Nadine ❤
___________________________________________________________

01/18/2021

I have committed to a big thing in 2021.
✨✨✨✨✨✨✨✨✨✨✨✨✨
I'm honing my craft and passion as a Nurse Coach and my #1 goal is to serve individuals so powerfully that even just one session with me sparks a transformation.

To do this I need to serve unconditionally. Service is the cornerstone of a strong practice so I'm going to do this right!

My January objective is to serve 4 people without asking for any compensation. I'll admit, it took me back when my coach gave me this assignment. "You want me to do WHAT?" was the thought going through my mind! But I am pumped to serve without reservation and truly help some amazing people!

If you...
- Are feeling overwhelmed and burnt out from 2020

- Gained weight that you want to lose

- Picked up some bad habits you know you need to break

- Feel anxious, depressed, or unclear

- Need to develop new routines in life that excite you

- Have stomach issues including bloating, pains, and indigestion

- Need clarity on what goals to pursue next in life, career, or health

- Struggle with confidence

I would LOVE to meet with you. I believe I can serve you powerfully as a Wellness Nurse Coach!

Comment below with a "yes" or PM me if you are serious about scheduling this time for YOU. My schedule only allows for limited sessions at this time.

Note - if you are actively going through addiction or going through a major life transition please do not apply at this time.

11/19/2020

𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙩𝙬𝙤 𝙩𝙮𝙥𝙚𝙨 𝙤𝙛 𝙥𝙚𝙤𝙥𝙡𝙚 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙬𝙤𝙧𝙡𝙙:

1️⃣ The person who will say "screw it" and completely lose track of monitoring their food intake, portion sizes, and restraint around sweets during the Holiday season. They will likely gain 15-20 pounds. 😮

2️⃣ The person who knows they will likely mess it up here and there but does their BEST to stay on track, hit their goals in fitness and health, and not allow themselves to lose self-control. 🥳

Which are YOU? Who do you want to be? 🧐
If year after year you've been person #1️⃣ and you desperately want to be person #2️⃣ I can help you!

I am doing ONE final offer this year for pro-bono coaching sessions. To help 3 people set themselves up for a guilt free Holiday season and go into 2021 READY and rejuvenated! 🎉
..There is a catch though. 👇🏼
I can't take just anyone.
I need to know why you are someone I should pick to work with. 🤷🏼‍♀️
SO, if you want to set yourself up for the New Year in a different way than you ever have before and you want to experience Nurse Coaching -- Tell me in a PM why you are ready to make sustainable changes in your health and wellness and why you felt compelled to respond to this message. ✨

I look forward to hearing from you & serving you.

Your Nurse Coach,
Nadine 💖

Address

West Bend, WI

Website

https://yentzfamilychiropractic.com/services/nutritional-coaching/

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