10/26/2020
Hello, and welcome to the 14 day day Goal Crush challenge!
This challenge will help motivate each other, encourage one another and keep us accountable. For many of us ACCOUNTABILITY is key in goal achievements!
What is this challenge about? In this challenge everyone will have a goal of 3 pounds or more during this 14 day period.
If you crush your goal of 3 pounds or more you will be placed into the raffle to win !
We will have 3 winners!
Prizes to be announced. The one with the highest weight loss will have another chance to win.
Rules:
-All participants must submit a “before video” by 8 am October 28th.
- All participants must be respectful and responsible when engaging in this Facebook Group. Only positive and encouraging messages.
Cost: $20 to join and must be sent via cashapp to $Bossladyltd by October 28th unless otherwise arranged.
- Each person will be assigned a participant number. Please keep note of the number that is assigned to you as this is tour unique identifier.
- All participants are required to submit a video weigh in the morning of November 11th and send it to Nicole Coleman via text to (860)833-4078. Your video will need to contain a key word which will be posted in this group on the 10th.
The key word must be said in the video to authenticate the date the video was made.
Please note: We want to respect everyone’s privacy and personal information so your weight will only be shared with Nicole Coleman.
Feel free to post healthy meals, tips, encouraging quotes, or funny memes to get us through the day.
Start date October 28th and end date November 10th.
Weigh in results due November 11th by 9 am.
LETS GET CRUSHING!