Tribe31 Training

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Tribe31 Training TRAINING • Physical • Spiritual • Mental
Equipping women with strength for all seasons of life through physical and spiritual training.

Tribe31 Training equips women with strength for all seasons of life through physical and spiritual training.

• Wholesome, positive atmosphere
• Sessions can be done at the gym, your home, or another setting of your choice
• Focus on teaching you skills to overcome fears and welcome challenges on your own
• Sessions for individuals or small groups are available

“ She is clothed with strength and dignity, and laughs without fear of the future.” Proverbs 31:25

For any questions, email [email protected]

We had the opportunity to speak at the NELA Young Professionals and share a little bit of our story, how we got started,...
10/08/2026

We had the opportunity to speak at the NELA Young Professionals and share a little bit of our story, how we got started, the lessons we’ve learned along the way, and what it looks like to build a business that you truly believe in.

We are so grateful to have a business that allows us to do more than train women. We get to share our story, encourage other people to chase what’s been placed on their heart, and hopefully remind someone that you don’t have to have it all figured out to get started.

AND we got to see some of our fellow gym members doing the same thing!!! What a fun day spending it with some amazing people in our community.

NOW GO CHASE THAT DREAM 💪✨

These ladies fell right into Fall with goals and accomplishments! Help us congratulate these Goal Diggers on another suc...
10/05/2026

These ladies fell right into Fall with goals and accomplishments! Help us congratulate these Goal Diggers on another successful month of consistency and showing up for themselves during September! .

Partner WOD Saturday is the BEST DAY 🤍 • GREAT WORKOUT ✔️• GREAT WOMEN ✔️• LOTS OF LAUGHS ✔️ • CUTE BABIES ✔️ COME JOIN ...
09/26/2026

Partner WOD Saturday is the BEST DAY 🤍
• GREAT WORKOUT ✔️
• GREAT WOMEN ✔️
• LOTS OF LAUGHS ✔️
• CUTE BABIES ✔️
COME JOIN THIS FUN!!

Tackled a tough one today, but we did it TOGETHER💪🏼9/11 Team Tribute❤️🤍💙 🇺🇸
09/12/2026

Tackled a tough one today, but we did it TOGETHER💪🏼
9/11 Team Tribute❤️🤍💙
🇺🇸

Starting off September with a Power Clean 1RPM! These women are constantly raising the bar…literally! Great job today la...
09/05/2026

Starting off September with a Power Clean 1RPM! These women are constantly raising the bar…literally! Great job today ladies!! Join us next Saturday for another Partner WOD! Bring a friend or meet a new one here 🤩.

✨AUGUST MEMBER SPOTLIGHT✨We’re a few days late, hopefully it doesn’t count towards the final exam 🤭 This month we’re swi...
09/05/2026

✨AUGUST MEMBER SPOTLIGHT✨
We’re a few days late, hopefully it doesn’t count towards the final exam 🤭 This month we’re switching it up a little and shining the spotlight on a whole group of people - the educators in our gym community! As we start a new school year, we want to recognize the teachers, admins, counselors, support staff and all the women who pour into our students everyday!
Mackenzie McCartney is a 5th grade teacher at Sallie Humble Elementary. Christy Riser is an Adaptive PE teacher at WMHS. Allie Allbritton teaches 6th and 7th grade science at Claiborne Christian. Misty Wilson is also at Claiborne Christian teaching multiple subjects to 6th and 8th graders. And we can’t recognize our educators without mentioning our very own OG Educator and gym co-owner Jo Ellen Gilliland who taught 1st grade at Dew Elementary for several years before giving her life to women’s fitness.
These women spend their days solving problems, encouraging others and still somehow manage to squeeze in a few burpees with us!
We thank you for efforts. We see you. We appreciate you. And we hope you have an amazing 2026-27 school year!

Despite an average high of 98 degrees (not including the heat index) these ladies remained consistent in showing up for ...
09/01/2026

Despite an average high of 98 degrees (not including the heat index) these ladies remained consistent in showing up for themselves! Help us out with a 👏 to show these ladies some love for making it onto the August 31 Strong list!! 🤩.

It’s the perfect day when we get to start it at TRIBE31 👑
08/29/2026

It’s the perfect day when we get to start it at TRIBE31 👑

Saturday’s call for a lil fun while we sweat!! Love a good warmup game before we bring out the barbells! Join us next we...
08/22/2026

Saturday’s call for a lil fun while we sweat!! Love a good warmup game before we bring out the barbells! Join us next week! First class is FREE😎

Hitting goals in this Louisiana heat is no small task. Let’s give these a ladies a 👏 for staying consistent during July ...
08/05/2026

Hitting goals in this Louisiana heat is no small task. Let’s give these a ladies a 👏 for staying consistent during July and committing to at least 15 classes!

Address

700 Trenton St
West Monroe, LA
71291-2932

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