Optimum Behavioral Health & Wellness

10/08/2026

We’ll collect you emotional vitals… and then call 911

10/06/2026

Taking a mental health day isn’t giving up, it’s giving yourself space to breathe, reset, and recharge.

If you’ve been feeling constantly drained, overwhelmed, irritable, disconnected, or struggling to sleep, it may be time to slow down and check in with yourself.

✨ You don’t have to wait until you’re completely burned out to take care of your mental health.

Your well-being matters. It’s okay to take a break. 🌿

10/01/2026

Sometimes therapy can look like simply playing, but that’s the primary language kids use to express their emotions, process trauma, and even resolve behavioral difficulties.

So, how does it work?

1️⃣Toys as words: Children under the age of 11 often lack the abstract thinking and verbal skills needed to talk through complex feelings. In play therapy, toys act as their words and play acts as their language.
2️⃣Safe environment: Trained therapists build a trusting, confidential relationship inside a specialized playroom equipped with dollhouses, sand trays, puppets, and art supplies.
3️⃣A natural buffer: Play gives children a psychological distance from their problems, making it safe to explore frightening or confusing experiences.

09/29/2026

Taking the first step toward support can feel overwhelming, but you don’t have to do it alone.

At Optimum Behavioral Health & Wellness, we are currently accepting new clients for therapy/counseling services, as well as medication management through our Psychiatric Nurse Practitioner provider.

Whether you’re navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, or simply feel like you need someone in your corner, we’re here to help.

✨ Now accepting new clients
🧠 Therapy & Counseling
💊 Medication Management
💳 Insurance & Cash Pay Options Available

Don’t be afraid to open up and ask for help. Reaching out is a step toward taking care of yourself. 💚

📧 [email protected]
📞 (318) 327-8596
📍 117 Julia Street West Monroe, LA

09/24/2026

09/22/2026

📢 Important Louisiana Medicaid Update

Effective December 31, 2026, Healthy Blue will no longer participate in Louisiana Medicaid. Beginning January 1, 2027, Healthy Blue Medicaid members will need to transition to another Louisiana Medicaid health plan.

If you are currently covered by Healthy Blue, please watch for information from Louisiana Medicaid regarding your options and selection of a new health plan.

Optimum Behavioral Health & Wellness encourages our patients to make their plan selection promptly to help prevent any interruption in access to care.

Questions about your coverage? Please contact Louisiana Medicaid or reach out to our office for assistance.

Optimum Behavioral Health & Wellness
Supporting access to quality mental health care in our community.

09/17/2026

What do you need to remind yourself of this September? 🤍

Maybe it’s that you can start again.
Maybe it’s okay to take your time.
Maybe your boundaries are worth honoring.
Maybe good things are still coming. 🌱✨

📞 (318) 327-8596
✉️ [email protected]
📍 117 Julia Street West Monroe, LA

09/15/2026

One of the most harmful myths about su***de is that it only affects people with an existing mental health condition. The truth is, people may experience suicidal thoughts during periods of overwhelming stress, grief, trauma, relationship struggles, major life changes, or other difficult circumstances.

You don’t have to have a diagnosis to deserve support. You don’t have to wait until things get “bad enough” to ask for help.

If you’re struggling, you are not alone. Reaching out can be the first step toward feeling better. 🫶

📞 Optimum Behavioral Health & Wellness
(318) 327-8596
📧 [email protected]
Telehealth & in-person support available.

***depreventionmonth

09/10/2026

A conversation can save a life.

Ask the question. Listen without judgment. Stay connected. Encourage help.

And remember: you do not have to have the right words to let someone know you care.

If you or someone you know is struggling, call or text 988 for 24/7 crisis support.

At Optimum we offer counseling, medication management, and crisis intervention
📞 (318) 327-8596
✉️ [email protected]
📍117 Julia Street West Monroe, LA

09/08/2026

Whatever one you chose, maybe there’s something in that message you need to hear today.

✨ Save this for later
💬 Share your affirmation in the comments
🤍 Send it to someone who needs a little encouragement today