Break The Hold

10/09/2026

Overthinking is an exhausting mental habit that can rob us of peace, confidence, and ultimately, success. Here’s why so many of us still do it, and three proven ways to stop.

1. It turns small problems into emotional emergencies.

10/06/2026

🍂 Oktoberfest for Mental Health is coming to Pleasantville! 💜

Join us for an evening of good people, great music, and a greater cause at Pleasantville Tavern!

📅 Friday, October 23, 2026
⏰ 7:30 PM
📍 Pleasantville Tavern | 446 Bedford Road
🔞 21 and older are welcome

🎶 Live music by The Station Agents
⭐ Special guest appearance by Aidan Canfield

No cover and no reservations required. A suggested donation will be collected at the door, and a portion of the evening’s proceeds will support the Break the Hold (BTH) Foundation and its mission to promote mental health awareness, connection, and su***de prevention.

21 and older are welcome. Grab your friends and join us for a fun night supporting an important cause. 💜

Be Alive. Support. Connect. Keep Going.

PleasantvilleNY WestchesterNY

10/02/2026

🍺🥨 BTH’s Oktoberfest for Mental Health! 🥨🍺

Join us on Friday, October 23 at Pleasantville Tavern for a fun night of music, libations, light fare, community, and connection, all while supporting mental health and su***de prevention. 💜

A portion of the evening’s proceeds will benefit the Break the Hold Foundation!

📅 Friday, October 23, 2026
⏰ 7:30 PM
📍 Pleasantville Tavern | 446 Bedford Road

Grab your friends and come spend the evening with us for a great cause. Your support helps BTH continue its mission to provide mental health education, promote awareness, su***de prevention, and connection in our community.

Be Alive. Support. Connect. Keep Going. 💜

09/23/2026

Join us tomorrow for our final BTH Community Yoga session with Jenny Minelli! 💜🧘‍♀️

Come enjoy one last evening of gentle, meditative yoga while supporting Break the Hold (BTH) and our mission of su***de prevention and mental health awareness.

📅 Wednesday, September 23
⏰ 6:00–7:00 PM
📍 Outdoor Garden at St. John’s Church
8 Sunnyside Avenue, Pleasantville

The class is complimentary and open to teens and adults. Donations to BTH are greatly appreciated. 💜

Bring a yoga mat if you have one - extras will be available.

We hope you’ll join Jenny and BTH for our last class of the season!

PleasantvilleNY

09/20/2026

Thank you to everyone who came out to support our BTH Boys & Girls Varsity Soccer Teams at their annual BTH games! It means so much to see our community come together in support of Break the Hold and mental health awareness.

It was a great day for PHS Soccer—the girls came away with a win, and the boys battled to a tie!

A special congratulations to Faith Brown on scoring her 100th career goal! ⚽️💯 What an incredible accomplishment!

Thank you to the players, coaches, families, students, and everyone who continues to support BTH and our mission. 💜

09/20/2026

The Magic Found in Paying Attention to the Silence

There is beauty and bounty in the quiet. Writer Emma Tynan encourages us to see it. Listen to this article.0:00/712.819661× The swifts looked stamped on the pastel morning sky, where the Douglas firs stretched to meet the setting moon. As I let the dogs out early

09/20/2026

How to Declutter Your Inner and Outer World
Peggy Fitzsimmons shows you how to make space for what aligns with who you truly are.

Peggy Fitzsimmons shows you how to make space for what aligns with who you truly are. Listen to this article.0:00/697.1457821× We all live with clutter. It shows up in our home—as too many possessions, a chaotic environment, or a dishonoring of the very things we

09/19/2026

09/19/2026

⚽️💜 GAME DAY! 💜⚽️

Come out TODAY and support PHS Soccer as the Panthers take on Briarcliff at Pace University’s Northwell Stadium! This is their yearly BTH game for mental wellness.

⚽ Boys @ 5:15 PM
⚽ Girls @ 7:30 PM — HOMECOMING!

POP OUT. WEAR PURPLE. 💜

Let’s fill the stands and show our Panther pride! 🐾💜

BreakTheHold

09/19/2026

Thank you to everyone who came out for the annual BTH Football Game in memory of my son, Brian Thomas Halloran. 💜🏈

Congratulations to Donna Mueller, this year’s BTH Life Saver Award recipient! Donna gives so much to our community and beautifully captures the moments and memories that bring us together. 💜

A special thank you to Panthers football captain Harry Finkleberg for his touching and powerful speech. His words meant so much to us. 💜

And congrats to our Panthers on the WIN! 🐾🏈

Be Kind. Be Supportive. Be Present. Be Alive. 💜