FatMan Rants

10/16/2026

Yes, there’s pumpkin pie in the cookbook. 😊

Our Pecan Pumpkin Pie has a crust made with oats, pecans, and dates, plus a pumpkin filling with dates and warm spices. No need to leave dessert out of the fall menu.

Want the recipe and 23 more plant-based favorites?

Comment COMFORT and we’ll message you so we can email you our FREE Comfort Classics cookbook.

10/16/2026

10/13/2026

I used to think feeling full and feeling satisfied were the same thing.
They weren’t for me. I could eat a huge plate, feel bloated, and still want more food. In this part of our conversation, Amy and I talk about the small shift in how we build our plates that helped us pay attention to that difference.

Watch our full conversation here: https://www.youtube.com/watch?v=DwxBXGHbwDM

Or search ‘14 Years Plant-Based FatMan Rants’ on YouTube for our full conversation.

10/12/2026

This is the kind of meal I want when the weather starts cooling down.

Sweet potatoes, lentils, brown rice, and onion all in one pot. Our Sweet Potato Lentil Soup is a simple way to put a hearty meal on the table.

The recipe is in our FREE 24-recipe Comfort Classics cookbook.

Comment COMFORT and we’ll message you so we can email you a copy.

10/11/2026

Apples and cinnamon cooking in the kitchen. That’s fall to me.

Grandma’s Apple Crisp has a warm apple filling and an oat-and-walnut topping. You can make plant-based food and still enjoy those familiar favorites.

Want this recipe and 23 more?

Comment COMFORT and we’ll help you get our FREE Comfort Classics cookbook by email.

10/10/2026

A beautiful life indeed!

10/10/2026

Had to shoot this 3 times to get one where I didn’t cry... The mountains always bring the emotions out of me.

10/09/2026

I can laugh about it now, but I really did become the food police. My strict rules helped me at one point in my life. Eventually I had to ask whether I was building a way of eating I could actually live with. Amy and I had an honest conversation about that—and we don't have to agree on every detail.

Watch our full conversation here: https://www.youtube.com/watch?v=DwxBXGHbwDM

Or search ‘14 Years Plant-Based FatMan Rants’ on YouTube for our full conversation.

10/06/2026

Soup is back! 🥣 Our Flourish soup mixes have been out for a while, but we’re restocked and ready for soup season.

🌿 Garden Lentil
🍛 Creamy Curry
🥣 Smoky Split Pea
🌶️ Spicy Fiesta

Comment SOUP and we’ll send you the link! You can also find it in the first comment.

— Tim & Heather

10/06/2026

Cooler mornings have me thinking about a warm bowl of soup.

Our Autumn Bisque brings together squash, apple, carrots, cinnamon, and nutmeg. Simple ingredients, plenty of fall flavor.
It’s one of 24 recipes in our FREE Plant-Based Comfort Classics cookbook.

Comment COMFORT and we’ll message you to get your email, then send you the cookbook.