KR SMAC

01/05/2026

Do you know what to say when someone you know is talking about their mental health?

12/10/2025

Lunchbox Talks: Navigating Holiday Stress

The holidays are meant to be a time of joy and coming together, but a lot of times they end up being full of stress. Learn about why the holidays can be so stressful, and what you can do before, during, and after the holidays to navigate that stress.

The holidays are meant to be a time of joy and coming together, but a lot of times they end up being full of stress. Learn about why the holidays can be so stressful, and what you can do before, during, and after the holidays to navigate that stress.

12/06/2025

Be aware and be knowledgeable. Save our friends and family.

12/03/2025

Do the holidays themselves cause an increase in su***de or do they provide a protective factor to su***de attempts? This article provides some insight and shares that the days and weeks after the holidays can carry an elevated risk.

New research debunks the holiday su***de myth. Learn how seasonal patterns, post-holiday risk, and spring peaks shape su***de prevention and public health action.