Mindful Movement, LLC

Mindful Movement, LLC Group Fitness at Flip Zone
📍Wilmington, OH

👋 Hello! Welcome to my little fitness world!
09/02/2026

👋 Hello! Welcome to my little fitness world!

Join me this evening at 6:30pm for SCULPT! ✨If you’ve attended my Wednesday evening class before, it just got a new name...
09/02/2026

Join me this evening at 6:30pm for SCULPT! ✨

If you’ve attended my Wednesday evening class before, it just got a new name 🤩

It's a brand new month! 💪🏼❗️✨ Time to set goals and crush them, one class at a time. You have the power to transform—let...
09/01/2026

It's a brand new month! 💪🏼❗️✨

Time to set goals and crush them, one class at a time. You have the power to transform—let’s do this together!

📍located at 160 Park Drive (inside the Flip Zone)
You do not need to be a member there to attend my classes. Please enter through the 3rd black door.
For directions, please private message me

September Classes are $10
Packages available for access to any class:
4 classes - $35
8 classes - $70
Unlimited - $125
*expire at end of month
Venmo:
Cashapp: $jordanraeclay

There is no app- to reserve your spot message me or submit payment with a note

✨Class Descriptions:

🧡Bootcamp - MWF 5:30-6:00AM
A high-octane, full-body workout designed to push your limits. This fast-paced session blends cardio with strength-training circuits. Expect a mix of bodyweight exercises, dumbbells, kettlebells, and interval bursts that keep your heart rate elevated from start to finish.

💛Yogalates - MWF 6:30-7:15AM • S 7:00-7:45AM
Core strength meets flexibility. Yogalates is a low-impact fusion class that combines the benefits of Pilates with the mindfulness of Yoga. Build a powerful core, improve your posture, and sweat out the stress.

💗MomFit - MF 10:00-10:30AM
No childcare? No problem! MomFit is a welcoming, come-as-you-are fitness class. Bring your baby or toddler along while you focus on yourself! This class focuses on functional strength, deep core rehabilitation, and total-body conditioning. Workouts are completely scalable to match your energy level and fitness journey.

💚Club Cardio - S 8:00-8:30AM
Wake up, shake up, and start your day with our Morning Dance Party! This high-energy class is designed to boost your metabolism, burn calories, and flood your system with feel-good endorphins!
Set to an infectious playlist of today’s hip-hop and pop hits, your body stays in motion! No dance experience is required—just bring your energy, your sneakers, and a ready-to-move attitude.

💜Sculpt - W 6:30-7:15PM
Sculpt & tone with this full-body workout designed to improve muscular endurance. This low-impact class utilizes a mix of light dumbbells, resistance bands, and your own body weight to target every major muscle group. This energetic session finishes with a deep, recovery-focused stretch.

I am looking forward to helping you achieve your fitness goals and cannot wait to meet you! Please do not hesitate to reach out with questions or concerns.
-Jordan
Jordan Clay

I have open mats tomorrow morning at 6:30am! ✨Join me for Yoga Burn- yoga with strength training📍160 park drive - inside...
08/30/2026

I have open mats tomorrow morning at 6:30am! ✨
Join me for Yoga Burn- yoga with strength training

📍160 park drive - inside the Flip Zone
Message to reserve your spot or with any questions!

08/29/2026

WHAT A CLASS! ✨😬💕

This morning I taught Mat Pilates at 6:30am to NINE ladies and we were feeling it! Such a great way to start the weekend.

Intentional movement, connected breath, and a positive mindset contributing to a healthier and stronger you! 🫶

Join me tomorrow at 6:30pm for this same class!

🪩SAT. 29th at 7:30AM - Butts & Gutsclass is focused on glute and abdominal muscles 30 minutes of your favorite explicit ...
08/26/2026

🪩SAT. 29th at 7:30AM - Butts & Guts

class is focused on glute and abdominal muscles
30 minutes of your favorite explicit club hits
squats, lunges, crunches, and side bends - this class is guaranteed to make you sweat!

🪩SUN. 30th at 5:30PM - Move & Groove

class is focused on full body movement like Zumba
30 minutes of family friendly hits and throwbacks
grapevines, shuffles, and dance moves intended to make you sweat, this class will leave you feeling happy and energized!

📍located at 160 Park Drive
✨Message to reserve your spot!

The first class I’m rolling out for September is what got me started on this fitness journey. Being a mom is tough and f...
08/25/2026

The first class I’m rolling out for September is what got me started on this fitness journey. Being a mom is tough and finding time to workout can be even harder.

I attended a gym when my babies were little where they could play or chill beside me. I wanted to bring that to Wilmington.

Choosing to show up with your kiddo might seem tough but becoming part of the village is priceless.

I am hosting this class on Mondays and Fridays, beginning 9/11. To reserve your spot- send payment via Venmo, Cashapp, or FB pay. Message me with any questions! 💚

Beginner Mat Pilates this Saturday the 29th at 6:30am- class is almost full! Message me to reserve your spot! 🧘🏼‍♀️💞✨Jor...
08/24/2026

Beginner Mat Pilates this Saturday the 29th at 6:30am- class is almost full! Message me to reserve your spot! 🧘🏼‍♀️💞✨
Jordan Clay

Join me at 9:30 to workout! Bring your little one, I’ve got mine! 💞 kids welcome to attend with their mama You don’t hav...
08/24/2026

Join me at 9:30 to workout! Bring your little one, I’ve got mine! 💞 kids welcome to attend with their mama

You don’t have to be a mom, but be aware moms with kids will be there .. aunts, grandmas, cousins, friends- this class is for all. If this time works for you BE THERE! 🤩

Designed for moms but built for women. Become part of the class, become part of the village. 🫶

📍160 park drive - inside the flip zone behind the strength lab! PM for directions or to reserve your spot!

Yoga Burn this morning at 6:30! 🧘🏼‍♀️🔥This class is yoga with some spice! Add a ball, some pulses, and a few holds and y...
08/24/2026

Yoga Burn this morning at 6:30! 🧘🏼‍♀️🔥

This class is yoga with some spice! Add a ball, some pulses, and a few holds and you’ll be sweating! 😅
This class is beginner friendly and only $10
Join me next Monday the 31st for the next class!

Address

160 Park Drive
Wilmington, OH
45177

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