08/14/2026
🌎🧘♀️ HAPPY GLOBAL YOGA THERAPY DAY! 🧘♀️🌎
Today, August 14th, we celebrate the growing field of Yoga Therapy and the many ways it can support healing, resilience, connection, and whole-person wellness.
I’m especially excited to celebrate this day because Yoga Therapy is more than movement or a yoga class.
✨ It’s learning to listen to the body.
✨ Understanding the nervous system.
✨ Building awareness and self-regulation.
✨ Working with thoughts, emotions, behaviors, relationships, and life experiences.
✨ And discovering that healing doesn’t have to happen in just one dimension.
This is where my worlds of Yoga Therapy + Social Work come together.
🧠 Social Work asks: What is happening in your life, relationships, environment, and story?
🧘♀️ Yoga Therapy asks: What is happening within your body, breath, nervous system, and lived experience?
Together, they create a whole-person approach to healing.
🌿 BODY + MIND + NERVOUS SYSTEM + STORY 🌿
Because we are not just a diagnosis.
We are not just a behavior.
We are not just our trauma, stress, or circumstances.
We are whole human beings—and our healing deserves to be approached that way.
I’m grateful to be part of a profession that continues to bring ancient wisdom and modern research together in meaningful, compassionate ways.
💙 Happy Global Yoga Therapy Day!
If you’re curious about what Yoga Therapy can look like beyond the yoga mat, today is a beautiful day to explore it.
Register FREE for Global Yoga Therapy Day through IAYT and discover the incredible work happening in this field. 🌎
