Rooted Wellness

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Less doing. More being. Meet me on the mat for a restful yoga class. Tonight 6pm at The Cottage in Middletown!📍6762 Midd...
02/23/2026

Less doing. More being. Meet me on the mat for a restful yoga class. Tonight 6pm at The Cottage in Middletown!
📍6762 Middle Road, Middletown

01/19/2026
01/19/2026

Join me on the mat tonight and every Monday night at The Cottage at 6pm!
Breathe, stretch, reset, and reconnect — your spot is waiting. 🧘‍♀️💛

📍 6762 Middle Road, Middletown VA

As we move deeper into the Advent season, let’s create space for stillness amidst the rush!Gentle Flow while reflecting ...
12/08/2025

As we move deeper into the Advent season, let’s create space for stillness amidst the rush!

Gentle Flow while reflecting on Peace
Monday 6:00- 7:00 pm

A nurturing sequence of gentle stretches, conscious breath, and restorative shapes — ending in a long candlelit savasana. Perfect for all levels — especially if you’re craving calm during this busy season!

We hope to see you there!
📍 6762 Middle Road, Middletown, VA

Address

Winchester, VA
22601

Telephone

+15403271805

Website

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