Root & Rise Nutrition

Root & Rise Nutrition Functional Holistic Nutritionist
Empowering women to thrive through personalized nutrition
MSCN, MPH, RYT, RMT

07/18/2026

Nutrition isn't about restrictive plans or perfection.

It's about understanding what your body needs and creating habits that support long-term wellness.

Small, sustainable changes often create the most meaningful results.

Book a Nutrition and Wellness Session: https://www.vagaro.com/mainelymassageandholisticsolutions/services

07/18/2026

We believe personalized care creates better outcomes. Every session and wellness plan is thoughtfully designed around where you are today and where you want to be.

Whether you're seeking therapeutic massage, lymphatic drainage, Ayurveda, nutrition guidance, or support managing stress, we're here to help you move forward with confidence.

Healing and recovery begin with understanding the whole person.

Book Now: https://www.vagaro.com/mainelymassageandholisticsolutions/services

05/01/2026

Did you know our Nutritionist Dessiree Root & Rise Nutrition is also the Director of Operations for The Postpartum Project ?! She is offering a special this Month for Mother’s Day!

A one-time session where we will explore:
• Postpartum depletion and nourishment needs
• Hormone balance and mood support
• Digestion and energy support
• Simple, realistic next steps for your healing

This is a starting point for mothers who want guidance, clarity, and support in this season.

Book online at https://www.vagaro.com/mainelymassageandholisticsolutions/services

Or call 207-572-1227 to schedule your session now!

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Windham, ME

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