Delay the Decay

Delay the Decay Delay the Decay equips you to fight decline and live strong—body, mind, and spirit.

Through biblical truth and intentional habits in five key areas—Spiritual, Relational, Physical, Mental & Nutritional—you’ll live with clarity, purpose, and endurance.

DAY 4Psalm 16 reminds us where true security is found: not in our circumstances, achievements, or possessions—but in God...
06/04/2026

DAY 4

Psalm 16 reminds us where true security is found: not in our circumstances, achievements, or possessions—but in God alone.

“The Lord is my chosen portion and my cup.” (Psalm 16:5)

Today, take a moment to reflect: What are you placing your trust in? When God is your portion, you already have everything you need.

Direction, not perfection. Keep showing up. 💙

06/01/2026

Growth isn't something you graduate from—it's a lifelong pursuit.

In today's episode, we sit down with a coach who works with CEOs, presidents, and business leaders who understand the value of having a trusted sounding board. Their conversation reminds us that no matter your title, experience, or success, there is always room to learn, grow, and become better.

Because when you continue to invest in your own growth, you're better equipped to show up for others the way you want to.

🎧 Listen to the episode today and share it with someone who is committed to growing personally and professionally.

Day 1 is here! ☀️📖We’re so excited to kick off 40 Day Fight: Summer in the Psalms with you. As you begin this journey, r...
06/01/2026

Day 1 is here! ☀️📖

We’re so excited to kick off 40 Day Fight: Summer in the Psalms with you. As you begin this journey, remember: Direction, not perfection. Small, consistent steps over time can lead to lasting change.

Take a few minutes today to work through your devotional and do your best to check off your daily habits. One day at a time. One step at a time.

👇 Drop a 🙌 in the comments if you're joining us, and let us know where you're tuning in from!

05/30/2026

“Being overwhelmed is a choice.”

That statement might make you pause for a second.

What in your life is stretching you too thin right now? Is there something you need to say no to? Something you need to delegate? A place where you need to ask for help?

In this week’s episode of the Delay the Decay Podcast, we dive into the reality that not everything deserves access to your time, energy, and attention. Sometimes the healthiest thing you can do is create space for what matters most.

🎧 Tune in Monday and join the conversation.

What is one thing you need to let go of this week?

Drop it in the comments below ⬇️ and be sure to subscribe so you never miss an episode.

05/25/2026

Business ownership comes with uncertainty, pressure, and moments where you’re forced to decide who — or what — you’re going to trust.

In today’s podcast episode, Brady Welton shares about navigating pivotal moments in business and the opportunity he had to trust God through it all. What felt uncertain at the time ultimately shaped not only the direction of the business, but the person he was becoming through the process.

A powerful conversation about faith, leadership, obedience, and staying grounded when the outcome isn’t clear.

🎧 Tune in to today’s episode and let us know your biggest takeaway.

05/23/2026

Hard things don’t just happen on race day. They happen in business, in training, and in everyday life.

This week on the podcast, Brady Welton shares what it looks like to keep moving forward when things get uncomfortable — and why growth often comes on the other side of the struggle. 💥

Whether you’re chasing a finish line, building something meaningful, or navigating a tough season, this conversation will challenge and encourage you.

🎧 Listen to the newest episode on MONDAY and be sure to share it with someone who needs the reminder to keep pushing forward.

What is the 40 Day Fight?The 40 Day Fight is a guided journey designed to help you clarify simple daily habits across th...
05/19/2026

What is the 40 Day Fight?

The 40 Day Fight is a guided journey designed to help you clarify simple daily habits across the areas that matter most: Spiritual, Relational, Physical, Mental, and Financial.

Choose your Summer Fight Plan. 🔗 Link in bio to sign up now or visit https://40dayfight.com/sign-up-options

05/19/2026

Comfort and motivation can’t be your driving force.
Because if you only do things when you “feel like it,” you’ll never stay consistent.

In our newest episode with Jessica Zweip, we talk about discipline, mindset, and learning how to keep showing up even when motivation fades. The people who grow the most aren’t always the most motivated — they’re the most committed.

🎧 Listen TODAY and be challenged to rethink what’s really driving your habits, goals, and growth.
And don’t forget to follow for more wisdom and encouragement.

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